Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:32.7 | 50th · 1st on team | 134.8 | +0.013 | ★CR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 20:08.6 | 25th · 1st on team | 131.7 | +0.027 | CSR |
| 2011-10-19 | Lewisville Park | 5000m | 20:19 | 6th · 1st on team | 131.9 | +0.032 | CSR |
| 2011-10-15 | Fernhill Park | 5000m | 19:35 | 6th · 1st on team | 137.4 | +0.038 | ★CR CSR |
| 2011-10-11 | Round Lake | 5000m | 21:55 | 8th · 8th on team | 134.9 | +0.130 | ★CR CSR |
| 2011-10-04 | Harmony Sports Complex | 5000m | 20:08 | 1st · 1st on team | 131.4 | +0.014 | ★CR CSR |
| 2011-10-01 | Bryant Park | 5000m | 19:22 | 15th · 1st on team | 137.8 | +0.032 | ★PR ★CR SR CSR |
| 2011-09-27 | Lewisville Park | 4000m | 15:12 | 1st · 1st on team | 135.6 | +0.009 | ★PR ★CR SR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 19:34 | 1st · 1st on team | 139.2 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2011-09-13 | Heritage High School | 5000m | 20:09 | 6th · 1st on team | 134.4 | +0.044 | ★CR CSR |
| 2011-09-09 | Hudson's Bay HS | 5000m | 19:57 | 4th · 1st on team | 137.6 | +0.045 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:04 | 76th · 1st on team | 131.6 | +0.013 | CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 19:53 | 37th · 1st on team | 133.7 | +0.027 | ★CR CSR |
| 2010-10-21 | Lewisville Park | 5000m | 20:07 | 5th · 1st on team | 133.9 | +0.032 | ★CR CSR |
| 2010-10-12 | Vancouver Lake | 5000m | 20:09 | 2nd · 1st on team | 134.1 | +0.035 | ★CR CSR |
| 2010-10-09 | Alderbrook Park | 5000m | 22:02.2 | 3rd · 1st on team | 132.0 | +0.107 | ★CR CSR |
| 2010-10-05 | Heritage High School | 5000m | 20:56 | 5th · 1st on team | 128.5 | +0.044 | CR CSR |
| 2010-10-02 | Bryant Park | 5000m | 19:42 | 14th · 1st on team | 136.8 | +0.032 | SR CSR RSR |
| 2010-09-28 | Lewisville Park | 5000m | 20:21 | 4th · 1st on team | 131.9 | +0.032 | CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 20:15.7 | 9th · 1st on team | 135.1 | +0.038 | CR CSR RSR |
| 2010-09-21 | David Douglas Park | 5000m | 19:46 | 1st · 1st on team | 130.0 | -0.012 | ★CR SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 26:47 | 52nd · 1st on team | 115.5 | +0.189 | ★CR CSR |
| 2010-09-14 | Round Lake | 5000m | 22:53 | 3rd · 1st on team | 128.8 | +0.130 | CSR |
| 2010-09-10 | Hudson's Bay HS | 5000m | 20:46 | 15th · 1st on team | 128.9 | +0.045 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Kelso HS | 4828m | 19:23.1 | 43rd · 1st on team | 130.9 | +0.004 | ★PR ★CR SR CSR |
| 2009-10-21 | Kelso HS | 4828m | 19:30 | 17th · 2nd on team | 130.8 | +0.004 | PR CR SR CSR |
| 2009-10-10 | Hoquiam HS | 5000m | 20:22.7 | 9th · 1st on team | 131.6 | +0.026 | ★CR CSR |
| 2009-10-06 | Round Lake | 5000m | 21:56 | 6th · 1st on team | 135.1 | +0.130 | CR CSR |
| 2009-10-03 | Bryant Park | 5000m | 19:41.7 | 26th · 1st on team | 137.2 | +0.032 | PR CR R SR CSR RSR |
| 2009-09-29 | Heritage High School | 5000m | 20:59 | 1st · 1st on team | 128.9 | +0.044 | CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 20:21.6 | 13th · 1st on team | 134.1 | +0.038 | CR R SR CSR RSR |
| 2009-09-19 | Kelso HS | 4828m | 20:02 | 22nd · 1st on team | 126.8 | +0.004 | SR CSR RSR |
| 2009-09-15 | Lewisville Park | 5000m | 21:41 | 1st · 1st on team | 126.0 | +0.032 | CR SR CSR RSR |
| 2009-09-11 | Hudson's Bay HS | 5000m | 22:43 | 24th · 1st on team | 122.1 | +0.045 | SR CSR RSR |
| 2009-09-05 | Vancouver Lake | 3218m | 13:29 | 3rd · 1st on team | 121.3 | +0.024 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lincoln Park | 5000m | 20:19 | 38th · 1st on team | 132.8 | +0.030 | PR ★CR R SR CSR RSR |
| 2008-10-22 | Kelso HS | 4828m | 20:01 | 14th · 5th on team | 126.8 | +0.004 | PR CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 20:56.4 | 44th · 3rd on team | 130.1 | +0.038 | PR CR R SR CSR RSR |
| 2008-10-07 | Heritage High School | 5000m | 22:23 | 13th · 4th on team | 122.9 | +0.044 | CR CSR |
| 2008-09-30 | Vancouver Lake | 5000m | 22:49 | 4th · 4th on team | 119.9 | +0.035 | CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 21:42.9 | 44th · 5th on team | 125.8 | +0.038 | PR CR R SR CSR RSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 29:29 | 43rd · 2nd on team | 122.5 | +0.140 | ★PR ★CR SR CSR |
| 2008-09-16 | Kelso HS | 4828m | 22:11 | 5th · 5th on team | 116.3 | +0.004 | PR CR SR CSR |
| 2008-09-12 | Hudson's Bay HS | 5000m | 22:27 | 15th · 4th on team | 122.8 | +0.045 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | West Central District Meet Day 1&2 | 3200m | 11:38.4 | 13th · 1st on team | 124.8 | -0.043 | ★PR SR RSR |
| 2012-05-10 | GSHL 4A District Championships | 1600m | 5:31.49 | 5th · 1st on team | 123.1 | -0.039 | ★PR SR |
| 2012-05-10 | GSHL 4A District Championships | 3200m | 11:47.4 | 4th · 1st on team | 123.9 | -0.039 | PR SR |
| 2012-04-28 | 48th Centennial Invitational | 1500m | 5:06.59 | 29th · 1st on team | 122.5 | -0.045 | ★PR SR |
| 2012-04-28 | 48th Centennial Invitational | 3000m | 10:47.9 | 19th · 1st on team | 124.7 | -0.045 | ★PR SR RSR |
| 2012-04-24 | Skyview @ Heritage | 1600m | 5:31.6 | 2nd · 1st on team | 123.8 | -0.033 | PR SR RSR |
| 2012-04-24 | Skyview @ Heritage | 800m | 2:37.6 | 4th · 2nd on team | 115.6 | -0.033 | ★PR SR |
| 2012-04-20 | 24th Annual Wilson Invitational | 1500m | 5:13.2 | 3rd · 1st on team | 120.9 | -0.042 | PR SR |
| 2012-04-20 | 24th Annual Wilson Invitational | 3000m | 11:09.9 | 4th · 1st on team | 121.8 | -0.042 | |
| 2012-04-17 | Heritage at Battle Ground | 1600m | 5:45.8 | 1st · 1st on team | 118.1 | -0.037 | |
| 2012-04-13 | Aloha Relays | 3000m | 11:07.48 | 1st · 1st on team | 122.1 | -0.038 | PR SR RSR |
| 2012-04-10 | Evergreen (Vanc) @ Heritage | 3200m | 12:44.5 | 1st · 1st on team | 115.4 | -0.033 | |
| 2012-04-10 | Evergreen (Vanc) @ Heritage | 1600m | 5:52.5 | 2nd · 1st on team | 116.3 | -0.033 | |
| 2012-03-29 | Rainfest | 400m | 1:14.44 | 4th · 4th on team | — | -0.033 | ★PR SR |
| 2012-03-29 | Rainfest | 1600m | 5:46 | 1st · 1st on team | 119.4 | -0.033 | |
| 2012-03-24 | Tiger Invite | 1600m | 5:44.75 | 14th · 1st on team | 118.7 | -0.037 | SR RSR |
| 2012-03-24 | Tiger Invite | 3200m | 12:06.45 | 5th · 1st on team | 121.3 | -0.037 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-03 | Union @ Heritage | 1600m | 5:44.5 | 1st · 1st on team | 119.1 | -0.033 | |
| 2011-05-03 | Union @ Heritage | 800m | 2:47.2 | 6th · 3rd on team | 108.9 | -0.033 | |
| 2011-04-26 | Heritage @ Skyview - Senior Night 3:00 | 1600m | 5:43 | 2nd · 1st on team | 120.4 | -0.026 | SR |
| 2011-04-26 | Heritage @ Skyview - Senior Night 3:00 | 800m | 2:42 | 6th · 2nd on team | 113.3 | -0.026 | SR |
| 2011-04-23 | 47th Centennial Invitational | 3000m | 11:27.88 | 25th · 1st on team | 118.4 | -0.045 | |
| 2011-04-23 | 47th Centennial Invitational | 1500m | 5:21.5 | 24th · 1st on team | 117.1 | -0.045 | PR SR |
| 2011-04-19 | Battle Ground @ Heritage | 1600m | 5:54.4 | 4th · 2nd on team | 115.7 | -0.033 | |
| 2011-04-19 | Battle Ground @ Heritage | 3200m | 13:01 | 1st · 1st on team | 112.7 | -0.033 | |
| 2011-04-16 | Aloha Relay's | 3000m | 11:14.06 | 2nd · 1st on team | 121.4 | -0.038 | PR SR RSR |
| 2011-04-13 | EHS Vs. Heritage | 3200m | 12:31.5 | 1st · 1st on team | 116.3 | -0.039 | |
| 2011-04-01 | Rainfest 2011 Intersquad Meet | 1600m | 5:53 | 1st · 1st on team | 116.3 | -0.033 | |
| 2011-04-01 | Rainfest 2011 Intersquad Meet | 100m | 14.54 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2011-03-26 | Tiger Invite | 3200m | 12:23.3 | 9th · 1st on team | 118.0 | -0.037 | |
| 2011-03-26 | Tiger Invite | 1600m | 5:47.7 | 11th · 1st on team | 117.4 | -0.037 | SR |
| 2011-03-17 | Gresham @ Heritage | 1600m | 5:55.6 | 1st · 1st on team | 115.5 | -0.033 | SR RSR |
| 2011-03-17 | Gresham @ Heritage | 3200m | 12:12.6 | 2nd · 1st on team | 120.5 | -0.033 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | 4a Gshl District Meet May 12 & 14 | 3200m | 12:21.9 | 9th · 1st on team | 117.6 | -0.039 | |
| 2010-05-07 | 4A Greater St Helens JV Championship | 1600m | 5:39 | 2nd · 1st on team | 121.4 | -0.026 | PR SR RSR |
| 2010-05-04 | Kelso @ Heritage | 3200m | 12:11.7 | 2nd · 1st on team | 120.7 | -0.033 | PR SR RSR |
| 2010-05-04 | Kelso @ Heritage | 1600m | 5:47.3 | 3rd · 1st on team | 118.0 | -0.033 | |
| 2010-05-01 | 46th Centennial Invitational | 1500m | 5:21.58 | 28th · 1st on team | 117.1 | -0.045 | PR SR |
| 2010-05-01 | 46th Centennial Invitational | 3000m | 11:21.89 | 28th · 1st on team | 119.0 | -0.045 | PR SR |
| 2010-04-27 | Heritage @ Skyview Senior Night | 1600m | 6:09.2 | 4th · 1st on team | 111.6 | -0.026 | |
| 2010-04-27 | Heritage @ Skyview Senior Night | 3200m | 12:34 | 3rd · 1st on team | 117.5 | -0.026 | |
| 2010-04-17 | Race results → | 3000m | 11:23.2 | 5th · 1st on team | — | — | PR SR |
| 2010-04-13 | Mountain View @ Heritage | 1600m | 5:41.5 | 2nd · 1st on team | 119.8 | -0.033 | PR SR RSR |
| 2010-04-13 | Mountain View @ Heritage | 800m | 2:39.2 | 1st · 1st on team | 114.2 | -0.033 | PR SR |
| 2010-04-09 | Twilight Meet | 3200m | 12:31 | 11th · 1st on team | 116.8 | -0.035 | |
| 2010-04-09 | Twilight Meet | 1600m | 5:53.8 | 15th · 1st on team | 115.2 | -0.035 | PR SR |
| 2010-04-05 | Race results → | 1600m | 6:17.43 | 3rd · 1st on team | — | — | |
| 2010-04-05 | Race results → | 3200m | 12:57 | 2nd · 1st on team | — | — | |
| 2010-03-25 | Heritage @ Battle Ground | 1600m | 6:01.9 | 3rd · 1st on team | 112.7 | -0.037 | PR SR RSR |
| 2010-03-25 | Heritage @ Battle Ground | 3200m | 12:22.7 | 1st · 1st on team | 118.3 | -0.037 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 3000m | 11:53.2 | 43rd · 1st on team | — | — | PR SR |
| 2009-04-14 | Heritage @ Mountain View | 1600m | 6:03.9 | 3rd · 1st on team | 113.7 | -0.024 | PR SR |
| 2009-04-14 | Heritage @ Mountain View | 800m | 2:51.7 | 4th · 2nd on team | 107.0 | -0.024 | PR SR |
| 2009-04-10 | Twilight Meet | 3200m | 12:43.5 | 12th · 1st on team | 115.6 | -0.035 | PR SR RSR |
| 2009-04-07 | Race results → | 3200m | 13:09.4 | 2nd · 2nd on team | — | — | |
| 2009-04-07 | Race results → | 1600m | 6:23.3 | 1st · 1st on team | — | — | |
| 2009-03-26 | Race results → | 3200m | 12:57.5 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-26 | Race results → | 1600m | 6:07.5 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-18 | David Douglas vs. Heritage (WA) | 1600m | 6:11 | 3rd · 2nd on team | 109.9 | -0.033 | PR SR RSR |
| 2009-03-18 | David Douglas vs. Heritage (WA) | 3200m | 13:31.7 | 1st · 1st on team | 108.8 | -0.033 | PR SR |