Racecast

Nick Cooper

Our Lady Of Good Counsel (MD) · 10 · MD D2AMONTGOMERY · Compare head to head

Athlete rating 109.7 2014 TF season
Best race 112.5 XC
Races 8
Seasons 2 2013 — 2014

RankedNation #48812·MD #1164·MD D2A #444·Team #12 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 6 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 109.2

Our Lady Of Good Counsel (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Agricultural Farm Park 5000m 19:00 36th · 5th on team 110.8 +0.025 ★CR CSR
2013-10-26 Lake Fairfax 5000m 18:53.3 14th · 3rd on team 112.5 +0.041 ★PR ★CR ★R SR CSR RSR
2013-09-28 Carlisle 5000m 19:16 108th · 8th on team 106.9 +0.006 PR ★CR R SR CSR RSR
2013-09-21 Mercersburg Academy 5000m 19:38 30th · 9th on team 106.7 +0.020 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 106.5

Our Lady Of Good Counsel (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-02 Blair at Kennedy 3200m 11:26.53 3rd · 1st on team 111.0 -0.002 ★PR SR RSR
2014-03-26 Paint Branch, Good Counsel @Sherwood 800m 2:28.6 12th · 7th on team 104.0 -0.017 ★PR SR
2013-12-14 Howard County Winterfest 1600m 5:27.15 40th · 1st on team 104.5 -0.039 ★PR SR RSR

2013 TF 101.7

Our Lady Of Good Counsel (MD) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Landon Mini Invitational 800m 2:29.12 26th · 9th on team 101.7 -0.026 PR R SR RSR