Racecast

Ryan Muchard

East Lake (FL) · 12 · PCACFL D4ADistrict 10PINELLAS4A · Compare head to head

Athlete rating 109.5 2016 TF season
Best race 113.2 XC
Races 20
Seasons 4 2013 — 2016

RankedNation #58727·FL #2215·FL D4A #1145·PCAC #40·Team #9 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 5 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 112.9

East Lake (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Apalachee Regional Park 5000m 18:31.1 162nd · 5th on team 113.2 +0.005 ★PR ★CR ★R SR CSR RSR
2015-10-22 Eagle Lake Park 5000m 18:34.1 29th · 6th on team 112.6 +0.011 PR ★CR SR CSR RSR

2014 XC 107.1

East Lake (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-29 Taylor Park 5000m 18:50.2 27th · 6th on team 109.5 -0.004 PR ★CR R SR CSR RSR
2014-09-20 North Port HS Athletic Fields 5000m 19:19.3 104th · 4th on team 104.7 -0.006 ★CR SR CSR RSR

2013 XC 109.0

East Lake (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Taylor Park 5000m 18:52.7 33rd · 3rd on team 108.7 -0.004 PR CR SR CSR
2013-09-28 Chain of Lakes Park 5000m 19:05.5 82nd · 2nd on team 109.3 +0.019 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 108.3

East Lake (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-14 FHSAA 3A District 10 pv 9-06.00 — — -0.022
2016-04-07 Pinellas County Athletic Conference Championships pv 8-06.00 — — -0.022
2016-03-26 UCF/Bill Stamper Invitational 800m 2:22.33 20th · 4th on team 106.2 -0.030
2016-03-04 Richard Allen Relays pv 8-06.00 — — —
2016-02-20 Berkeley Track and Field Invitational 800m 2:18.62 24th · 2nd on team 110.1 -0.025 ★PR SR RSR
2016-02-17 Early Bird Eagle Invitational 1600m 5:13.7 22nd · 3rd on team 108.6 -0.027 SR RSR

2015 TF 110.8

East Lake (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-16 FHSAA 4A District 8 1600m 5:08.96 18th · 3rd on team 111.4 -0.024
2015-03-13 Ed Wells Invitational 1600m 5:06.72 23rd · 2nd on team 112.8 -0.022 ★PR R SR RSR
2015-02-27 Mitchell Track Invitational #8 1600m 5:15.6 28th · 3rd on team 109.6 -0.023
2015-02-18 Early Bird Eagle Invitation 3200m 11:32.19 14th · 2nd on team 107.7 -0.027 SR RSR
2015-02-18 Early Bird Eagle Invitation 1600m 5:07.57 15th · 3rd on team 112.3 -0.027 PR R SR RSR

2014 TF 108.7

East Lake (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-17 FHSAA 4A District 8 1600m 5:18.62 17th · 2nd on team 108.6 -0.021 PR SR
2014-03-19 Ed Wells Kiwanis Invitational 3200m 11:26.52 15th · 2nd on team 108.8 -0.022 ★PR SR RSR

2013 TF 101.6

East Lake (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-20 East Lake Early Bird Invitational 3200m 12:06.07 9th · 2nd on team 101.6 -0.027 PR R SR RSR