Racecast

Holly Lewin

El Capitan (CA) · 12 · CVAL?CA D3SDS D3MERCED · Compare head to head

Athlete rating 96.7 2014 XC season
Best race 97.1 XC
Races 28
Seasons 2 2013 — 2014

RankedNation #92616·CA #14134·CA D3 #5111·SDS #1508·SDS D3 #281·CVAL #44·Team #24 ?

Training paces & VO2max → critical speed 10:10/mi, fitted from 10 races in 2013

Cross Country

2014 XC 89.0

El Capitan (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 West Hills HS 3781m 23:04 107th · 4th on team 85.9 +0.040 ★PR ★CR SR CSR
2014-11-07 Lindo Lakes 3460m 18:39 6th · 3rd on team 97.1 +0.036 ★PR ★CR ★R SR CSR RSR
2014-10-30 Lindo Lakes 3460m 19:30 7th · 3rd on team 92.4 +0.036 PR CR SR CSR RSR
2014-09-13 Kit Carson Park 3218m 20:42.4 53rd · 2nd on team 83.5 +0.072 ★CR SR CSR
2014-09-05 West Hills HS 3379m 20:22 32nd · 10th on team 86.2 +0.039 ★CR SR CSR RSR

2013 XC 90.6

El Capitan (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Steele Canyon High School 4103m 23:05 119th · 4th on team 96.8 +0.079 ★PR ★CR R SR CSR RSR
2013-11-01 TBD 4023m 24:18 3rd · 3rd on team 84.2 — ★CR CSR
2013-10-25 Mt. San Antonio College 4715m 28:49 175th · 2nd on team 95.1 +0.129 ★PR ★CR R SR CSR RSR
2013-10-18 Steele Canyon High School 4103m 24:53 5th · 5th on team 90.8 +0.079 PR CR SR CSR
2013-10-11 Lindo Lakes 3379m 19:11 8th · 5th on team 94.0 +0.069 ★PR ★CR R SR CSR RSR
2013-10-04 Monte Vista High School 4023m 24:05 12th · 5th on team 90.3 +0.064 ★PR ★CR SR CSR
2013-09-27 Rohr Park 4023m 24:36 198th · 4th on team 92.1 +0.110 PR ★CR R SR CSR RSR
2013-09-13 Lindo Lakes 3460m 20:31 18th · 3rd on team 88.0 +0.036 PR CR R SR CSR RSR
2013-09-07 Kit Carson Park 2816m 17:22.2 99th · 3rd on team 87.3 +0.100 ★PR ★CR SR CSR
2013-08-24 El Captian 3218m 19:33 5th · 5th on team 87.4 +0.059 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF —

El Capitan (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 El Capitan vs. El Cajon Valley 200m 38.96 9th · 8th on team — -0.031
2014-04-30 El Capitan vs. El Cajon Valley 100m 18.25 6th · 5th on team — -0.031
2014-03-27 El Capitan vs. Mt. Miguel 200m 36.85 11th · 8th on team — -0.031 ★PR SR
2014-03-27 El Capitan vs. Mt. Miguel 100m 17.08 11th · 8th on team — -0.031 ★PR SR
2014-03-20 Grossmont @ El Capitan 400m 1:32.61 7th · 7th on team — -0.031 ★PR SR
2014-03-20 Grossmont @ El Capitan 200m 37.28 12th · 9th on team — -0.031 PR SR
2014-03-13 El Capitan vs. Granite Hills 200m 37.99 15th · 9th on team — -0.031 SR
2014-03-13 El Capitan vs. Granite Hills 100m 17.98 16th · 7th on team — -0.031 SR

2013 TF —

El Capitan (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-18 Santana vs El Capitan 100m 17.76 7th · 4th on team — -0.031 PR SR
2013-04-18 Santana vs El Capitan 200m 37.84 9th · 7th on team — -0.031 PR SR
2013-04-11 Monte Vista vs. El Capitan 100m 17.78 9th · 8th on team — -0.031 PR SR
2013-03-14 Grossmont vs El Capitian 200m 41.74 10th · 6th on team — -0.031 PR SR
2013-03-14 Grossmont vs El Capitian 100m 19.3 6th · 3rd on team — -0.031 PR SR