Racecast

Nathaniel Allen-Slaba

Bellingham (WA) · 12 · NORTHWESTWA D2ADistrict 12A · Compare head to head

Athlete rating 113.7 2009 TF season
Best race 126.4 XC
Races 23
Seasons 2 2008 — 2009

RankedNation #15712·WA #824·WA D2A #707·NORTHWEST #50·Team #6 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 16 races in 2008

Cross Country

2008 XC 122.9

Bellingham (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 South Whidbey Middle & High School 5000m 18:34.5 66th · 6th on team 119.7 +0.040
2008-10-23 Civic Stadium 5000m 17:55 62nd · 7th on team 120.4 +0.008 ★CR CSR
2008-10-08 Lake Padden 4184m 14:35 17th · 6th on team 125.5 +0.033 ★PR ★CR SR CSR
2008-10-04 Franklin Park-Yakima 4828m 18:25.8 26th · 1st on team 118.9 +0.059 ★PR ★CR SR CSR
2008-09-24 Lake Padden 4184m 14:40.3 13th · 4th on team 123.7 +0.033 PR CR SR CSR
2008-09-20 South Whidbey Middle & High School 5000m 17:56 85th · 4th on team 123.6 +0.040 ★CR CSR
2008-09-17 Hovander Homestead Park 5000m 17:29 9th · 3rd on team 126.4 +0.025 ★PR ★CR ★R SR CSR RSR
2008-09-10 Anacortes HS 5000m 18:08 11th · 7th on team 124.7 +0.045 PR ★CR R SR CSR RSR

Track & Field

2009 TF 110.7

Bellingham (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Race results → 3200m 10:39.33 18th · 4th on team — — ★PR SR
2009-05-09 Race results → 1600m 4:53.96 4th · 1st on team — —
2009-05-06 Anacortes vs Burlington-Edison, Bellingham 1600m 4:49.4 4th · 2nd on team 117.4 -0.027 ★PR SR RSR
2009-05-06 Anacortes vs Burlington-Edison, Bellingham 800m 2:17 6th · 4th on team 110.1 -0.027
2009-04-29 Race results → 1600m 4:52.11 5th · 2nd on team — — PR SR
2009-04-29 Race results → 800m 2:14.99 3rd · 1st on team — — ★PR SR
2009-04-25 Bellevue Invitational 800m 2:16.19 55th · 7th on team 108.5 -0.046 PR SR
2009-04-25 Bellevue Invitational 1600m 4:53.09 58th · 5th on team 113.4 -0.046 PR SR
2009-04-23 Blaine, Ferndale, Bellingham 1600m 5:04 5th · 3rd on team 111.6 -0.026
2009-04-23 Blaine, Ferndale, Bellingham 800m 2:18.5 9th · 6th on team 108.7 -0.026 PR SR
2009-04-11 Birger Solberg Invitational 3200m 10:57.12 29th · 1st on team 111.0 -0.036
2009-03-28 Race results → 3200m 10:43.07 14th · 1st on team — — PR SR
2009-03-28 Race results → 1600m 4:57.69 26th · 2nd on team — — PR SR
2009-03-25 Bellingham, Nooksack, Mount Baker 1600m 4:58 2nd · 1st on team 113.9 -0.023 PR SR RSR
2009-03-25 Bellingham, Nooksack, Mount Baker 3200m 12:08.1 4th · 3rd on team 101.2 -0.023 PR SR