Racecast

Ross McCormick

Seneca (NJ) · 12 · IL D2A · Compare head to head

Athlete rating 126.9 2016 TF season
Best race 134.6 XC
Races 31
Seasons 5 2012 — 2016

RankedNation #2434·IL #145·IL D2A #43·Team #6 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 14 races in 2015

Cross Country

2015 XC 134.3

Seneca (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-04 Suwannee FFA Land Lab 5000m 16:36.8 1st · 1st on team 134.6 +0.050 ★PR ★CR ★R SR CSR RSR
2015-08-26 Morris Community High School 4828m 15:27.8 1st · 1st on team 134.0 +0.028 ★CR R SR CSR RSR

2014 XC 129.9

Seneca (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Detweiller Park 4828m 15:23 15th · 1st on team 132.7 -0.001 ★PR ★CR R SR CSR RSR
2014-11-01 Oregon High School 4828m 16:35.5 9th · 1st on team 128.2 +0.047 ★CR CSR
2014-08-27 Morris Community High School 4828m 16:25.3 3rd · 1st on team 128.9 +0.028 PR CR R SR CSR RSR

2013 XC 119.8

Seneca (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Suwannee FFA Land Lab 4828m 18:03.2 7th · 1st on team 119.8 +0.065 ★CR SR CSR RSR

2012 XC 125.9

Seneca (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Oregon High School 4828m 16:55.8 19th · 1st on team 125.9 +0.047 PR CR R SR CSR RSR

Track & Field

2016 TF 123.5

Seneca (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 IHSA Boys 1A State Championships 800m 1:58.48 10th · 2nd on team 127.1 -0.041
2016-05-28 IHSA Boys 1A State Championships 1600m 4:34.24 25th · 2nd on team 123.4 -0.041 SR
2016-05-28 IHSA Boys 1A State Championships 1600m 4:29.11 13th · 1st on team 125.8 -0.041 SR
2016-05-28 IHSA Boys 1A State Championships 800m 1:58.2 7th · 1st on team 127.4 -0.041 ★PR SR
2016-05-20 IHSA 1A Boys Seneca Sectional 1600m 4:41.96 1st · 1st on team 120.3 -0.032
2016-05-20 IHSA 1A Boys Seneca Sectional 800m 1:59.52 1st · 1st on team 126.1 -0.032
2016-05-07 Carlin Nalley Invitational 1600m 4:41.93 1st · 1st on team 120.9 -0.032
2016-05-07 Carlin Nalley Invitational 3200m 10:24.12 1st · 1st on team 118.4 -0.032 SR
2016-05-05 I-8 Conference Meet 1600m 4:44.23 1st · 1st on team 119.4 -0.032
2016-05-05 I-8 Conference Meet 800m 2:01.05 1st · 1st on team 124.7 -0.032
2016-04-15 Seneca Invitational 800m 1:58.4 2nd · 1st on team 127.4 -0.032 PR SR RSR
2016-04-15 Seneca Invitational 1600m 4:40.21 1st · 1st on team 121.3 -0.032 SR

2015 TF 126.0

Seneca (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 IHSA Boys Class 1A State Finals 3200m 9:54.44 8th · 1st on team 122.9 -0.041 ★PR SR
2015-05-30 IHSA Boys Class 1A State Finals 1600m 4:23.86 2nd · 1st on team 128.1 -0.041
2015-05-28 IHSA Boys Class 1A State Prelim 1600m 4:22.03 3rd · 1st on team 129.7 -0.041 ★PR SR RSR
2015-03-27 Illinois Top Times 1A 1600m 4:35.9 5th · 1st on team 123.5 -0.047 PR SR RSR
2015-03-27 Illinois Top Times 1A 800m 2:00.2 3rd · 1st on team 125.6 -0.047 PR SR RSR

2014 TF 121.3

Seneca (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 IHSA 1A Boys State Championship 3200m 10:04.18 12th · 1st on team 121.9 -0.041 SR RSR
2014-05-31 IHSA 1A Boys State Championship 800m 2:04.32 35th · 1st on team 120.7 -0.041 PR SR

2013 TF 115.9

Seneca (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 IHSA 1A Boys State Track & Field Championships 3200m 10:11.92 30th · 1st on team 117.7 -0.041
2013-04-04 Seneca Quad 1600m 5:03.34 2nd · 1st on team 111.5 -0.032 PR SR
2013-04-04 Seneca Quad 3200m 10:32.89 2nd · 1st on team 115.9 -0.032
2013-04-02 Seneca Quad 3200m 10:00 2nd · 1st on team 122.6 -0.032 PR SR RSR
2013-04-02 Seneca Quad 1600m 5:04.9 2nd · 1st on team 111.6 -0.032 PR SR