Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 17:08.5 | 66th · 1st on team | 126.4 | +0.061 | ★CR CSR |
| 2015-11-21 | Holmdel Park | 5000m | 16:23 | 28th · 1st on team | 130.1 | +0.039 | ★CR CSR RSR |
| 2015-11-14 | Holmdel Park | 5000m | 16:29.2 | 9th · 1st on team | 129.7 | +0.039 | CR CSR RSR |
| 2015-11-07 | Greystone XC Course | 5000m | 16:15.7 | 1st · 1st on team | 126.7 | -0.002 | ★CR CSR |
| 2015-10-31 | Darlington Park | 5000m | 15:41 | 6th · 1st on team | 129.0 | -0.011 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Darlington Park | 5000m | 16:10 | 1st · 1st on team | 125.4 | -0.011 | PR CR SR CSR |
| 2015-10-12 | Garret Mountain Reservation | 5000m | 16:47 | 1st · 1st on team | 126.2 | +0.022 | RSR |
| 2015-10-10 | Garret Mountain Reservation | 5000m | 16:47 | 1st · 1st on team | 125.7 | +0.022 | CR CSR RSR |
| 2015-09-26 | Greystone XC Course | 5000m | 16:43.2 | 1st · 1st on team | 123.0 | -0.002 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 16:43 | 13th · 1st on team | 127.3 | +0.039 | CR CSR RSR |
| 2014-11-08 | Central Park of Morris County | 5000m | 16:29.2 | 1st · 1st on team | 126.3 | +0.007 | PR ★CR SR CSR RSR |
| 2014-09-19 | Garrett Mountain Park | 5000m | 17:03 | 3rd · 1st on team | 123.8 | +0.029 | ★CR CSR RSR |
| 2014-09-12 | Darlington Park | 5000m | 16:46.8 | 5th · 1st on team | 121.9 | -0.011 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Warinanco Park | 5000m | 17:37.9 | 20th · 1st on team | 117.5 | +0.010 | PR ★CR SR CSR |
| 2013-09-20 | Garret Mountain Reservation | 5000m | 17:42 | 6th · 1st on team | 120.1 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 1mile | 4:19.64 | 16th · 1st on team | 131.3 | -0.038 | ★PR SR |
| 2016-06-08 | NJSIAA Meet of Champions | 1600m | 4:11.81 | 5th · 1st on team | 133.7 | -0.044 | ★PR ★R SR RSR |
| 2016-06-04 | NJSIAA Group 2 State Championships | 1600m | 4:16.83 | 5th · 1st on team | 130.5 | -0.045 | PR R SR RSR |
| 2016-06-04 | NJSIAA Group 2 State Championships | 800m | 1:58.92 | 16th · 1st on team | 125.3 | -0.045 | |
| 2016-05-14 | Bergen County Track & Field Championships | 800m | 1:55.28 | 2nd · 1st on team | 129.8 | -0.044 | ★PR SR |
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 4:27.66 | 1st · 1st on team | 125.9 | -0.044 | |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 1600m | 4:26.25 | 22nd · 1st on team | 127.9 | -0.033 | |
| 2016-02-19 | NJSIAA Group 1 Indoor State Championships | 800m | 2:06.37 | 15th · 1st on team | 119.8 | -0.033 | |
| 2016-02-19 | NJSIAA Group 1 Indoor State Championships | 1600m | 4:22.34 | 3rd · 1st on team | 129.8 | -0.033 | SR RSR |
| 2016-02-13 | NJSIAA Sectional North 2 Group 1&4 | 800m | 2:01.65 | 2nd · 1st on team | 124.4 | -0.033 | SR RSR |
| 2016-02-13 | NJSIAA Sectional North 2 Group 1&4 | 1600m | 4:32.88 | 1st · 1st on team | 124.8 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Group 2 Group Championship | 1600m | 4:20.27 | 5th · 1st on team | 130.4 | -0.044 | PR R SR RSR |
| 2015-05-30 | NJSIAA Group 2 Group Championship | 800m | 1:57.63 | 13th · 1st on team | 127.6 | -0.044 | PR SR |
| 2015-05-23 | NJSIAA North II Group 2 Sectional | 1600m | 4:25.29 | 1st · 1st on team | 127.5 | -0.045 | |
| 2015-05-23 | NJSIAA North II Group 2 Sectional | 800m | 1:58.34 | 1st · 1st on team | 126.3 | -0.045 | |
| 2015-05-15 | Bergen Country Meet of Champions | 1600m | 4:24.31 | 2nd · 1st on team | 128.0 | -0.044 | PR SR |
| 2015-05-09 | Bergen County Championships | 800m | 1:58.07 | 2nd · 1st on team | 126.6 | -0.044 | SR |
| 2015-05-09 | Bergen County Championships | 1600m | 4:26.06 | 1st · 1st on team | 126.9 | -0.044 | PR SR |
| 2015-04-28 | NJIC Championships-Colonial/Liberty | 1600m | 4:26.3 | 2nd · 1st on team | 130.1 | -0.022 | PR R SR RSR |
| 2015-04-28 | NJIC Championships-Colonial/Liberty | 800m | 2:03.2 | 1st · 1st on team | 124.6 | -0.022 | SR |
| 2015-02-21 | NJSIAA Indoor Meet of Champions | 1600m | 4:31.47 | 27th · 1st on team | 126.0 | -0.033 | SR RSR |
| 2015-02-13 | NJSIAA Group 2 Indoor State Championships | 800m | 2:06.28 | 17th · 1st on team | 119.8 | -0.033 | SR RSR |
| 2015-02-13 | NJSIAA Group 2 Indoor State Championships | 1600m | 4:32.11 | 9th · 1st on team | 125.7 | -0.033 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NJSIAA Group 2 Championships | 1600m | 4:26.5 | 14th · 1st on team | 127.4 | -0.041 | PR R SR RSR |
| 2014-05-31 | NJSIAA Group 2 Championships | 800m | 1:58.73 | 8th · 1st on team | 126.4 | -0.041 | |
| 2014-05-24 | NJSIAA North II Group 2 Sectionals | 800m | 1:58.89 | 4th · 1st on team | 124.6 | -0.049 | |
| 2014-05-24 | NJSIAA North II Group 2 Sectionals | 1600m | 4:26.97 | 3rd · 1st on team | 125.5 | -0.049 | PR SR |
| 2014-05-16 | Bergen County Meet of Champions | 800m | 2:00.7 | 11th · 1st on team | 124.8 | -0.044 | |
| 2014-05-10 | Bergen County Championship | hj | NH | — | — | -0.044 | |
| 2014-05-10 | Bergen County Championship | 800m | 1:58.07 | 1st · 1st on team | 126.6 | -0.044 | PR R SR RSR |
| 2014-05-10 | Bergen County Championship | 1600m | 4:27.2 | 1st · 1st on team | 126.7 | -0.044 | PR R SR RSR |
| 2014-02-17 | NJSIAA Group 1 Championships | hj | NH | — | — | -0.033 | |
| 2014-02-17 | NJSIAA Group 1 Championships | 3200m | 10:19.78 | 11th · 1st on team | 119.3 | -0.033 | ★PR SR RSR |
| 2014-02-01 | NJSIAA North II Group 1 Sectionals | hj | 5-06.00 | — | — | -0.033 | |
| 2014-02-01 | NJSIAA North II Group 1 Sectionals | 3200m | 10:23.62 | 5th · 1st on team | 118.5 | -0.033 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-04 | NJSIAA Sectional North 2 Groups 1 and 2 | 1600m | 5:16.13 | 19th · 1st on team | 107.6 | -0.033 | PR R SR RSR |