Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Oak Hills Golf Center | 5000m | 19:57 | 112th · 6th on team | 109.6 | +0.037 | CSR |
| 2009-10-31 | Ash Grove Jr & Sr High School | 5000m | 17:57 | 8th · 4th on team | 114.4 | -0.020 | ★CR CSR |
| 2009-10-24 | Jeremys Creek (former Lamar Country Club) | 5000m | 18:58 | 6th · 6th on team | 110.8 | -0.001 | |
| 2009-10-17 | University of AR XC course | 5000m | 18:04.3 | 187th · 4th on team | 115.2 | -0.001 | ★CR CSR RSR |
| 2009-10-12 | Cassville Aquatic Center | 5000m | 19:19 | 6th · 6th on team | 108.1 | +0.012 | CSR |
| 2009-10-03 | East Newton | 5000m | 17:56.2 | 24th · 5th on team | 113.7 | -0.016 | ★PR ★CR SR CSR |
| 2009-09-29 | Jeremys Creek (former Lamar Country Club) | 5000m | 18:35 | 6th · 6th on team | 112.0 | -0.001 | ★CR CSR |
| 2009-09-26 | Missouri State University | 5000m | 18:31 | 5th · 4th on team | 114.6 | +0.010 | ★CR SR CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 5000m | 18:59 | 224th · 4th on team | 108.7 | -0.006 | CSR |
| 2009-09-15 | Monett South Park | 5000m | 19:30 | 5th · 5th on team | 113.0 | +0.072 | CSR RSR |
| 2009-09-10 | Carthage Golf Course | 5000m | 19:35 | 7th · 3rd on team | 112.7 | +0.064 | ★CR CSR RSR |
| 2009-09-05 | East Newton | 5000m | 18:43 | 5th · 5th on team | 110.3 | -0.016 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oak Hills Golf Center | 5000m | 19:03 | 88th · 5th on team | 113.2 | +0.037 | ★CR CSR |
| 2008-11-01 | TBA | 5000m | 18:05 | 9th · 5th on team | 117.9 | — | PR ★CR ★R SR CSR RSR |
| 2008-10-25 | East Newton | 5000m | 18:18 | 6th · 6th on team | 112.8 | -0.016 | PR CR SR CSR |
| 2008-10-18 | University of AR XC course | 5000m | 18:32 | 17th · 7th on team | 113.2 | -0.001 | CR CSR |
| 2008-10-13 | Cassville Aquatic Center | 5000m | 18:54 | 5th · 5th on team | 112.1 | +0.012 | ★CR CSR |
| 2008-10-09 | Carl Junction High School | 5000m | 19:41 | 4th · 3rd on team | 107.2 | -0.004 | ★CR CSR |
| 2008-09-30 | East Newton | 5000m | 18:24 | 7th · 6th on team | 110.9 | -0.016 | PR CR SR CSR |
| 2008-09-25 | King Jack Park | 5000m | 19:08 | 4th · 1st on team | 113.2 | +0.031 | ★CR CSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 5000m | 18:53 | 11th · 3rd on team | 109.5 | -0.006 | PR ★CR SR CSR |
| 2008-09-16 | Monett South Park | 5000m | 19:27 | 8th · 3rd on team | 115.2 | +0.072 | PR ★CR R SR CSR RSR |
| 2008-09-11 | Carthage Golf Course | 3200m | 12:33 | 3rd · 3rd on team | 107.5 | +0.071 | ★PR ★CR SR CSR |
| 2008-09-06 | Lake Springfield | 2850m | 10:45 | 3rd · 3rd on team | 108.8 | +0.046 | ★PR ★CR R SR CSR RSR |