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Guong Nguyen

The Dalles (OR) · 10 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 83.2
Best race 103.0 XC
Races 6
Seasons 1 1980
Speed rating — all races

Cross Country

XC speed rating

1980 XC 98.6

The Dalles (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1980-11-06 Clackamas Community College 3000m 13:23.5 10th · 10th on team 93.7 +0.1% ★CR CSR
1980-10-24 Sorosis Park 3200m 13:42 8th · 8th on team 100.6 +3.6%
1980-10-17 Sam Barlow High School 3000m 12:07 6th · 6th on team 101.8 -0.5% ★PR ★CR SR CSR
1980-10-02 Sorosis Park 3200m 13:35 5th · 5th on team 103.0 +3.6% ★CR ★R CSR RSR
1980-09-26 Centennial HS 3218m 13:06 10th · 10th on team 97.8 -5.2% ★PR ★CR R SR CSR RSR
1980-09-19 Blue Lake Park 3200m 13:35 7th · 7th on team 94.6 -3.8% PR ★CR R SR CSR RSR