Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Winterthur Estate | 5000m | 19:42 | 43rd · 8th on team | 107.6 | +0.016 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:42.5 | 44th · 8th on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 19:32.9 | 12th · 7th on team | 108.5 | — | ★CR R CSR RSR |
| 2009-10-16 | Bellevue State Park | 5000m | 19:30 | 42nd · 4th on team | 105.0 | -0.014 | ★CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 19:30.1 | 42nd · 4th on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 21:57.7 | 122nd · 7th on team | 96.5 | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 19:34.2 | 30th · 6th on team | 108.3 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 20:16.5 | 94th · 14th on team | — | — | CR CSR |
| 2007-11-03 | Winterthur Estate | 5000m | 20:17 | 14th · 14th on team | — | +0.016 | CR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 20:34.4 | 24th · 6th on team | — | — | ★CR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 19:09.7 | 17th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 20:44.4 | 40th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 1600 Meters | 4:54.7 | 17th · 4th on team | 115.0 | — | ★PR ★R SR RSR |
| 2010-04-14 | Charter, AI DuPont | 1600m | 5:11.6 | 4th · 4th on team | 107.6 | -0.036 | ★PR SR RSR |
| 2010-04-10 | Keith S. Burgess Invitational | 1600m | 5:19 | 4th · 2nd on team | 105.2 | -0.037 | PR SR |
| 2010-03-30 | Charter, Brandywine | 800m | 2:23.5 | 6th · 6th on team | 106.2 | -0.018 | ★PR SR RSR |