Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Hillcrest Golf Course | 5000m | 20:14.9 | 81st · 5th on team | 105.3 | +0.033 | ★CR CSR |
| 2010-10-16 | Cooperstown Country Club | 5000m | 19:44.8 | 49th · 4th on team | 105.5 | -0.005 | SR CSR RSR |
| 2010-10-07 | Cooperstown Bible Camp | 5000m | 20:52 | 51st · 3rd on team | 100.2 | -0.002 | ★CR CSR |
| 2010-10-02 | Rugby Golf Club | 5000m | 20:21 | 64th · 4th on team | 103.1 | +0.006 | CSR |
| 2010-09-27 | Larimore Golf Course | 5000m | 21:18 | 47th · 5th on team | 101.0 | +0.030 | CSR |
| 2010-09-18 | Bjornson Park Municipal Golf Course | 5000m | 19:50 | 90th · 4th on team | 105.0 | +0.011 | SR CSR RSR |
| 2010-09-13 | Cooperstown Country Club | 5000m | 21:35 | 68th · 5th on team | 96.1 | -0.005 | SR CSR |
| 2010-08-28 | Pipestem Extreme XC Race | 4000m | 19:22 | 35th · 4th on team | 100.8 | +0.204 | ★CR CSR RSR |
| 2010-08-26 | Northwood Golf Course | 4000m | 18:51.4 | 28th · 1st on team | 90.9 | +0.045 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Bjornson Park Municipal Golf Course | 5000m | 19:11.4 | 51st · 2nd on team | 109.6 | +0.011 | ★CR CSR |
| 2009-10-17 | Cooperstown Country Club | 5000m | 19:32 | 41st · 3rd on team | 106.5 | -0.005 | ★CR CSR |
| 2009-10-03 | Rugby Golf Club | 5000m | 19:00 | 29th · 2nd on team | 110.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-28 | Larimore Golf Course | 5000m | 19:31 | 27th · 2nd on team | 110.2 | +0.030 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Bjornson Park Municipal Golf Course | 5000m | 20:42 | 112th · 4th on team | 103.2 | +0.011 | CR CSR |
| 2009-09-17 | Cavalier Country Club | 4828m | 19:02 | 2nd · 2nd on team | 108.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Cooperstown Country Club | 5000m | 19:46 | 23rd · 2nd on team | 104.5 | -0.005 | PR CR SR CSR |
| 2009-09-04 | Wildwood Country Club | 5000m | 20:25 | 32nd · 3rd on team | 104.0 | +0.016 | ★CR CSR |
| 2009-08-27 | Northwood Golf Course | 5000m | 20:05 | 38th · 2nd on team | 105.5 | +0.007 | PR ★CR SR CSR |
| 2009-08-21 | Hillcrest Golf Course | 4000m | 15:36 | 16th · 1st on team | 107.2 | +0.030 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Hillcrest Golf Course | 5000m | 21:33.9 | 127th · 3rd on team | 101.2 | +0.033 | CR R CSR RSR |
| 2008-10-18 | Cooperstown Country Club | 5000m | 21:04 | 67th · 3rd on team | 99.3 | -0.005 | PR CR SR CSR RSR |
| 2008-10-11 | Four Winds | 5246m | 22:33 | 3rd · 3rd on team | 98.4 | +0.003 | ★PR ★CR SR CSR |
| 2008-10-04 | Rugby Golf Club | 5000m | 21:37 | 3rd · 3rd on team | 98.5 | +0.006 | PR CR SR CSR RSR |
| 2008-09-29 | Larimore Golf Course | 5000m | 22:00 | 3rd · 3rd on team | 97.2 | +0.030 | CR CSR RSR |
| 2008-09-18 | Cavalier Country Club | 4828m | 21:20.4 | 3rd · 3rd on team | 97.0 | +0.008 | PR CR SR CSR RSR |
| 2008-09-13 | Mandan Municipal | 5000m | 22:07 | 3rd · 3rd on team | 95.6 | +0.012 | ★CR CSR RSR |
| 2008-09-06 | Cooperstown Country Club | 5000m | 21:58 | 60th · 3rd on team | 95.0 | -0.005 | PR CR SR CSR RSR |
| 2008-08-22 | Hillcrest Golf Course | 4000m | 18:50 | 3rd · 3rd on team | 89.9 | +0.030 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Minot Golf Course | 5000m | 21:58.3 | 152nd · 3rd on team | 94.8 | -0.002 | PR ★CR SR CSR |
| 2007-10-20 | Cooperstown Country Club | 5000m | 22:53 | 3rd · 3rd on team | 91.5 | -0.005 | CR CSR |
| 2007-10-13 | Four Winds | 5149m | 23:08 | 2nd · 2nd on team | 93.5 | +0.009 | ★PR ★CR SR CSR |
| 2007-10-06 | Rugby Golf Club | 5000m | 22:28 | 3rd · 3rd on team | 92.9 | +0.006 | PR CR SR CSR |
| 2007-09-15 | Mandan Municipal | 3000m | 12:59 | 3rd · 3rd on team | 101.0 | +0.098 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Cooperstown Country Club | 4000m | 18:18 | 4th · 4th on team | 91.2 | +0.012 | PR ★CR SR CSR |
| 2007-09-01 | Pipestem Extreme XC Race | 4000m | 20:50 | 3rd · 3rd on team | 96.7 | +0.204 | PR CR R SR CSR RSR |
| 2007-08-24 | Towner Golf Course | 3000m | 13:44 | 4th · 4th on team | 87.9 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Race results → | 3200m | 12:23 | 5th · 4th on team | — | — | |
| 2010-05-15 | Al Cassel Relays | 800m | 2:30.1 | 2nd · 2nd on team | 100.6 | -0.021 | |
| 2010-05-10 | Ray McDaniel Invitational | 800m | 2:24.4 | 2nd · 2nd on team | 105.6 | -0.023 | ★PR SR RSR |
| 2010-05-08 | ND Relays | 3200m | 12:08 | 12th · 3rd on team | 100.5 | -0.029 | ★PR SR |
| 2010-04-27 | Wells County Inv. | 800m | 2:28.9 | 11th · 3rd on team | 101.0 | -0.023 | PR SR RSR |
| 2010-04-22 | Race results → | lj | 16' 2.5 | — | — | — | |
| 2010-04-22 | Race results → | 1600m | 5:46.3 | 4th · 3rd on team | — | — | ★PR SR |
| 2010-04-20 | Carrington Inv. | lj | 16' 9 | — | — | -0.017 | |
| 2010-04-20 | Carrington Inv. | 800m | 2:33.3 | 6th · 2nd on team | 98.7 | -0.017 | PR SR RSR |
| 2010-04-20 | Carrington Inv. | 400m | 1:02.04 | 5th · 3rd on team | — | -0.017 | ★PR SR |
| 2010-04-17 | Race results → | lj | 15' 11.5 | — | — | — | |
| 2010-04-17 | Race results → | 800m | 2:38.4 | 3rd · 2nd on team | — | — | PR SR |
| 2010-04-01 | CNDC - Indoor Invitational | lj | 16' 1" | — | — | -0.035 | |
| 2010-04-01 | CNDC - Indoor Invitational | 3200m | 12:39.5 | 3rd · 3rd on team | 97.5 | -0.035 | SR RSR |
| 2010-04-01 | CNDC - Indoor Invitational | 400m | 1:03.14 | 3rd · 1st on team | — | -0.035 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | lj | 16' 7 | — | — | — | |
| 2009-05-16 | Race results → | 1600m | 5:48.3 | 6th · 2nd on team | — | — | PR SR |
| 2009-05-16 | Race results → | 3200m | 12:25.2 | 5th · 3rd on team | — | — | PR SR |
| 2009-05-11 | Peace Garden Meet | tj | 32' 5 | — | — | -0.011 | |
| 2009-05-11 | Peace Garden Meet | lj | 15' 8.75 | — | — | -0.011 | |
| 2009-05-11 | Peace Garden Meet | 1600m | 6:08.8 | 6th · 2nd on team | 93.2 | -0.011 | |
| 2009-05-11 | Peace Garden Meet | 3200m | 13:20.4 | 4th · 2nd on team | 93.6 | -0.011 | |
| 2009-05-07 | Langdon Invite | 800m | 2:41.5 | 1st · 1st on team | 94.4 | -0.020 | |
| 2009-05-07 | Langdon Invite | 1600m | 5:52.5 | 2nd · 2nd on team | 97.3 | -0.020 | PR SR |
| 2009-05-04 | Ray McDaniel Memorial - Devils Lake | tj | 30' 11 | — | — | -0.023 | |
| 2009-05-04 | Ray McDaniel Memorial - Devils Lake | 3200m | 12:36 | 2nd · 2nd on team | 97.8 | -0.023 | PR SR RSR |
| 2009-05-04 | Ray McDaniel Memorial - Devils Lake | 400m | 1:06.64 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2009-05-02 | Race results → | 800m | 2:40.2 | 4th · 2nd on team | — | — | |
| 2009-05-02 | Race results → | 1600m | 5:55 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-28 | Park River Invite | tj | 29' 2 | — | — | -0.009 | |
| 2009-04-28 | Park River Invite | 1600m | 6:00.9 | 3rd · 3rd on team | 96.0 | -0.009 | PR SR RSR |
| 2009-04-28 | Park River Invite | 800m | 2:48.9 | 2nd · 2nd on team | 91.1 | -0.009 | |
| 2009-04-21 | Rugby Invitational | 3200m | 13:18 | 4th · 3rd on team | 92.9 | -0.021 | |
| 2009-04-21 | Rugby Invitational | 1600m | 6:01 | 8th · 3rd on team | 94.6 | -0.021 | PR SR RSR |
| 2009-04-18 | North Dakota Relays | 800m | 2:39.4 | 3rd · 3rd on team | 94.4 | -0.029 | PR SR RSR |
| 2009-04-18 | North Dakota Relays | 3200m | 13:10 | 2nd · 2nd on team | 92.7 | -0.029 | PR SR |