Racecast

Alysha Bilharz

Charles City (IA) · 12 · NORTHEAST IOWAIA D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.2 2017 TF season
Best race 120.8 XC
Races 15
Seasons 5 2012 — 2017

RankedNation #32287·IA #573·IA D3A #164·NORTHEAST IOWA #21·Team #7 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 5 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 119.9

Charles City (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Yankton Trail Park 5000m 20:52.4 79th · 5th on team 120.5 -0.9% ★PR ★CR SR CSR RSR
2016-10-29 Lakeside Municipal Golf Course 5000m 21:02.5 83rd · 6th on team 119.3 -1.1% PR ★CR SR CSR RSR

2015 XC 111.1

Charles City (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 TBA 4828m 20:51.7 23rd · 2nd on team — — ★PR ★CR SR CSR
2015-09-17 Birdsall Park North of Uni Dome 5000m 22:40 85th · 5th on team 111.1 -1.8% PR ★CR SR CSR RSR

2013 XC 114.8

Charles City (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lakeside Municipal Golf Course 4000m 16:40.8 81st · 6th on team 116.6 -2.1% ★CR CSR
2013-10-24 Wartburg/Max CC Course 4000m 16:34 28th · 5th on team 120.8 0.0% ★PR ★CR ★R SR CSR RSR
2013-10-17 Crestwood HS 4000m 17:05.3 20th · 6th on team 115.1 -0.3%
2013-10-17 New Hampton Golf & Country Club 3800m 15:12 21st · 7th on team 113.8 -7.5% ★PR ★CR SR CSR
2013-10-15 Crestwood HS 4000m 17:05.3 20th · 6th on team 116.4 -0.3% PR CR R SR CSR RSR
2013-09-14 Luther College Campus 4000m 18:17.4 90th · 6th on team 105.8 -2.1% PR ★CR R SR CSR RSR

2012 XC 85.5

Charles City (IA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-11 Mitchell County Nature Center 2735m 16:53 9th · 3rd on team 85.5 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 112.3

Charles City (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 IHSAA 3A District (Waverly-Shell Rock) 800m 2:45.42 12th · 2nd on team 110.6 -0.1%
2017-05-04 Northeast Iowa Conference Meet 800m 2:41.62 1st · 1st on team 113.2 -0.1% ★PR SR RSR
2017-05-04 NEIC Meet 800m 2:41.62 1st · 1st on team 113.2 -0.1%

2016 TF 113.4

Charles City (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-18 New Hampton Girls Invitational 3000m 12:10.61 4th · 2nd on team 113.4 -0.1% ★PR SR RSR