Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:49.3 | 143rd · 1st on team | 122.7 | +0.000 | |
| 2015-10-31 | WakeMed Soccer Park | 5000m | 17:20.5 | 59th · 2nd on team | 118.3 | +0.000 | |
| 2015-09-26 | Sugg Farm Park | 5000m | 17:38.3 | 4th · 1st on team | 122.0 | +0.054 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:47 | 76th · 1st on team | 123.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | WakeMed Soccer Park | 5000m | 16:47.2 | 31st · 1st on team | 123.3 | +0.000 | PR CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:20.7 | 24th · 1st on team | 119.3 | +0.000 | SR CSR RSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 17:46.2 | 66th · 1st on team | 117.2 | +0.003 | ★CR SR CSR |
| 2014-09-13 | Sugg Farm Park | 5000m | 18:53.5 | 13th · 1st on team | 114.8 | +0.054 | CR CSR |
| 2014-09-06 | Red Oak Middle School | 5000m | 18:06 | 18th · 1st on team | 114.1 | +0.003 | ★CR SR CSR |
| 2014-09-03 | J B Flaherty Park | 3000m | 10:52.1 | 1st · 1st on team | 112.6 | +0.046 | ★CR CSR |
| 2014-08-26 | WakeMed Soccer Park | 3000m | 10:10.6 | 11th · 1st on team | 116.5 | +0.012 | |
| 2014-08-16 | WakeMed Soccer Park | 3000m | 10:06 | 27th · 1st on team | 117.8 | +0.012 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | WakeMed Soccer Park | 5000m | 17:02.4 | 14th · 2nd on team | 122.8 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:15.8 | 105th · 2nd on team | 117.6 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:15.8 | 103rd · 2nd on team | 117.6 | +0.000 |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | WakeMed Soccer Park | 5000m | 19:18 | 121st · 5th on team | 106.9 | +0.000 | CR CSR |
| 2012-09-19 | Heritage HS | 5000m | 18:37 | 8th · 4th on team | 112.1 | +0.016 | PR ★CR SR CSR |
| 2012-09-05 | Heritage HS | 3000m | 10:45 | 3rd · 2nd on team | 113.9 | +0.045 | PR ★CR R SR CSR RSR |
| 2012-08-29 | Heritage HS | 3000m | 10:49 | 2nd · 1st on team | 112.8 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | CAP 8 Championship | 3200m | 10:23.03 | 10th · 1st on team | 120.0 | -0.021 | ★PR SR RSR |
| 2016-04-30 | CAP 8 Championship | 1600m | 4:44.15 | 9th · 1st on team | 121.3 | -0.021 | ★PR SR RSR |
| 2016-04-23 | NC Runners Elite Invitational | 800m | 2:09.41 | 31st · 1st on team | 117.3 | -0.029 | ★PR SR |
| 2016-04-09 | Wake County Championship | 3200m | 10:35.62 | 18th · 1st on team | 117.8 | -0.023 | PR SR |
| 2016-02-06 | David Oliver Classic | 1000m | 2:48.27 | 42nd · 1st on team | 117.8 | -0.039 | |
| 2016-02-04 | Cap 8 Last Chance | 1000m | 2:51.1 | 2nd · 2nd on team | 117.1 | -0.015 | |
| 2016-01-30 | UNC Eastern Challenge | 1000m | 2:49.95 | 27th · 1st on team | 117.0 | -0.036 | |
| 2015-12-11 | Wake County Invitational #1 | 1000m | 2:47.21 | 2nd · 1st on team | 118.4 | -0.039 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Cap 8 Championships | 800m | 2:10.39 | 15th · 1st on team | 117.8 | -0.017 | PR SR RSR |
| 2015-04-18 | Cap 8 Championships | 1600m | 4:49.11 | 10th · 1st on team | 120.2 | -0.017 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-22 | 4th annual Triangle Fresh/Soph | 1600m | 5:00.5 | 6th · 1st on team | 114.8 | -0.025 | |
| 2014-01-18 | Cardinal Gibbons Wake County Polar Bear | 1600m | 4:59.1 | 11th · 1st on team | 115.4 | -0.023 | |
| 2014-01-08 | Wakefield JV Polar Bear | 1600m | 4:50.5 | 2nd · 1st on team | 117.9 | -0.030 | PR SR RSR |
| 2013-12-04 | Leesville Rd Polar Bear 1 | 1000m | 2:50 | 1st · 1st on team | 113.4 | -0.048 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-13 | Wake Forest-Rolesville Home Meet | 1600m | 5:14 | 4th · 2nd on team | 110.6 | -0.018 | PR SR RSR |