Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 29:48.4 | 81st · 6th on team | — | — | SR CSR |
| 2014-10-18 | Emerald City Open | 8000m | 30:37.3 | 65th · 5th on team | — | — | SR CSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 37:26 | 139th · 6th on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 10000m | 36:33.4 | 125th · 5th on team | 100.2 | +0.062 | ★PR ★CR SR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 28:18.1 | 77th · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Bush Park | 8000m | 27:40.2 | 105th · 6th on team | 101.1 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Saint Martin's Cross Country Invitational | 8000m | 28:58.2 | 27th · 5th on team | — | — | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 27:43.6 | 120th · 7th on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Emerald City Open | 8000m | 28:26.4 | 34th · 2nd on team | — | — | ★CR CSR |
| 2012-09-22 | Saint Martins Cross Country Invitational | 8000m | 29:23.6 | 56th · 4th on team | — | — | ★CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 27:58.3 | 158th · 8th on team | — | — | PR ★CR SR CSR |
| 2012-09-01 | Alaska Nanooks Interior Invitational Short Course - Men | 4000m | 14:22.3 | 22nd · 5th on team | — | — | ★PR ★CR SR CSR |
| 2012-08-30 | Alaska Nanooks Interior Invitational Long Course - Men | 8000m | 30:11.4 | 21st · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:31.39 | 21st · 4th on team | 98.2 | — | ★PR SR |
| 2014-04-26 | WWU Invite | 3ksteeple | 10:46.49 | 9th · 1st on team | — | -0.031 | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 10:53.16 | 5th · 1st on team | — | — | |
| 2014-04-05 | JD Shotwell Invite | 1500m | 4:38.59 | 30th · 3rd on team | 96.3 | -0.029 | ★PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:38.1 | 18th · 1st on team | 95.9 | — | SR |
| 2014-03-08 | OSU Invitational | 2ksteeple | 7:04.54 | 8th · 1st on team | — | -0.040 | ★PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Steeplechase | 10:47.83 | 4th · 1st on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 9:43.51 | 30th · 2nd on team | 99.1 | — | ★PR SR RSR |
| 2014-02-16 | UW Open | 1mile | 4:49.38 | 48th · 2nd on team | 98.3 | -0.046 | ★PR SR RSR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 3000m | 9:56.69 | 68th · 2nd on team | 95.5 | -0.046 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 17:20.75 | 16th · 3rd on team | 96.3 | — | |
| 2013-04-26 | Meet results → | Men's 3000 Meters | 9:44.78 | 14th · 2nd on team | 98.3 | — | PR R SR RSR |
| 2013-04-12 | Meet results → | Men's 5000 Meters | 17:17.5 | 27th · 2nd on team | 96.6 | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:35.94 | 27th · 6th on team | 96.2 | — | PR SR |
| 2013-03-30 | Club Northwest Spring Break Open | 3000m | 9:49.9 | 13th · 2nd on team | 98.1 | -0.028 | ★PR R SR RSR |
| 2013-03-02 | University of Puget Sound Quad Meet | 10-km | 36:05.09 | 14th · 3rd on team | 95.8 | -0.027 | ★PR SR |
| 2013-02-23 | Meet results → | Men's Mile | 4:55.86 | 10th · 5th on team | 96.9 | — | ★PR R SR RSR |
| 2013-02-10 | UW Indoor Open | 3000m | 9:56.48 | 75th · 9th on team | 95.0 | -0.046 | PR R SR RSR |
| 2013-01-12 | University of Washington Preview | 3000m | 10:08.74 | 68th · 7th on team | 93.1 | -0.046 | PR R SR RSR |