Racecast

Seth Sabo

Lewiston (ID) · 12 · EMPIREID D5ADistrict 15A · Compare head to head

Athlete rating 121.4 2014 XC season
Best race 129.1 XC
Races 25
Seasons 2 2013 — 2014

RankedNation #11263·ID #161·ID D5A #1876·EMPIRE #93·Team #9 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 11 races in 2013

Cross Country

2014 XC 124.4

Lewiston (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Eagle Island State Park 5000m 18:15.9 81st · 5th on team 121.9 +0.052
2014-10-11 Riley Creek 5000m 17:10 14th · 3rd on team 126.4 +0.020 ★PR ★CR SR CSR
2014-10-04 Phillips Farm 5000m 18:57 10th · 4th on team 121.9 +0.090 ★CR CSR
2014-09-27 Eagle Island State Park 5000m 17:37.3 78th · 2nd on team 124.1 +0.052 PR ★CR SR CSR
2014-09-20 Plantes Ferry 5000m 18:26 36th · 3rd on team 121.3 +0.045 ★CR SR CSR
2014-09-13 Chief Timothy Island 4184m 14:11.9 4th · 2nd on team 129.1 +0.055 ★PR ★CR ★R SR CSR RSR
2014-09-10 Clarkston HS 4023m 13:36.9 2nd · 2nd on team 126.7 +0.031 ★PR ★CR R SR CSR RSR
2014-09-05 Leslie Grove Park 3218m 11:01 12th · 3rd on team 124.1 +0.050 ★PR ★CR R SR CSR RSR

2013 XC 117.0

Lewiston (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Carmichael MS 4828m 17:52.7 149th · 4th on team 118.6 +0.049 ★CR CSR
2013-09-28 Lewiston Orchards (LCSC XC Course) 5000m 17:38 26th · 2nd on team 119.1 -0.006 PR ★CR R SR CSR RSR
2013-09-21 Clarkston HS 4828m 17:52.6 15th · 1st on team 117.7 +0.040 ★PR ★CR R SR CSR RSR
2013-09-14 Chief Timothy Island 4184m 16:02.9 16th · 4th on team 115.0 +0.055 PR CR R SR CSR RSR
2013-09-07 Silverwood Theme Park 5000m 18:42.7 78th · 3rd on team 114.9 +0.014 PR ★CR R SR CSR RSR

Track & Field

2014 TF 116.6

Lewiston (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 Meet of Champions 1600m 4:46.39 4th · 2nd on team 119.9 -0.028 ★PR R SR RSR
2014-05-01 Meet of Champions 3200m 11:11.44 7th · 2nd on team 111.4 -0.028
2014-04-11 Pulse Invitational 1600m 4:49.31 25th · 2nd on team 119.1 -0.023 PR R SR RSR
2014-03-22 Lewiston Invitational 3200m 10:37.48 4th · 2nd on team 116.2 -0.028 ★PR SR
2014-03-15 Sweeney Invitational 1600m 4:49.67 5th · 2nd on team 118.7 -0.028 PR SR RSR
2014-03-15 Sweeney Invitational 3200m 10:51.36 4th · 2nd on team 114.2 -0.028 PR SR

2013 TF 105.7

Lewiston (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-23 IEL JV Championships 200m 27.13 19th · 4th on team — -0.023 ★PR SR
2013-04-23 IEL JV Championships 800m 2:21.74 8th · 2nd on team 107.0 -0.023 ★PR R SR RSR
2013-04-18 Kamiah 800m 2:22.75 11th · 6th on team 106.5 -0.025 PR R SR RSR
2013-04-12 Wildcat Invitational 800m 2:26 12th · 5th on team 103.5 -0.027 PR R SR RSR
2013-03-28 Kamiah 200m 27.54 20th · 8th on team — -0.025 PR SR
2013-03-23 Kamiah Invitational 200m 27.64 30th · 12th on team — -0.025 PR SR