Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 17:53 | 11th · 3rd on team | 117.0 | +0.010 | CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:34 | 57th · 2nd on team | 125.3 | +0.000 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 17:35.1 | 11th · 1st on team | 118.5 | +0.010 | CSR |
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 17:40.2 | 59th · 3rd on team | 117.4 | +0.010 | CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 16:39.8 | 10th · 1st on team | 124.1 | +0.000 | CR CSR |
| 2014-09-12 | WakeMed Soccer Park | 5000m | 17:07.3 | 1st · 1st on team | 119.6 | +0.000 | CSR |
| 2014-09-06 | UNC Wilmington | 5000m | 17:07.8 | 26th · 1st on team | 120.2 | -0.002 | ★CR CSR |
| 2014-08-30 | South View HS | 5000m | 16:22.8 | 12th · 1st on team | 123.9 | -0.014 | ★CR CSR |
| 2014-08-23 | Wendell Park | 5000m | 16:18.8 | 1st · 1st on team | 128.8 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 16:58.2 | 7th · 1st on team | 122.7 | +0.010 | ★CR CSR |
| 2013-10-26 | WakeMed Soccer Park | 5000m | 16:43 | 2nd · 1st on team | 122.7 | +0.000 | PR CR SR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 16:47 | 6th · 1st on team | 124.7 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-07 | Cannon School | 5000m | 17:36.7 | 9th · 1st on team | 120.4 | +0.035 | ★CR CSR RSR |
| 2013-08-31 | South View HS | 5000m | 17:10.7 | 45th · 1st on team | 118.7 | -0.014 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-11 | Durham Academy XC Course | 5000m | 17:18 | 5th · 1st on team | 122.0 | +0.026 | ★CR R CSR RSR |
| 2012-09-08 | UNC Wilmington | 5000m | 17:21 | 28th · 1st on team | 119.5 | -0.002 | CR CSR |
| 2012-09-01 | South View HS | 5000m | 17:07.9 | 1st · 1st on team | 120.0 | -0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | NCHSAA 1A State Championships | 800m | 2:01.45 | 3rd · 1st on team | 124.0 | -0.039 | |
| 2016-05-20 | NCHSAA 1A State Championships | 1600m | 4:47.89 | 7th · 1st on team | 117.2 | -0.039 | |
| 2016-05-14 | NCHSAA 1A Mideast Region | 1600m | 4:36.02 | 1st · 1st on team | 125.2 | -0.022 | SR |
| 2016-05-14 | NCHSAA 1A Mideast Region | 800m | 2:04.16 | 1st · 1st on team | 123.6 | -0.022 | |
| 2016-05-06 | NCAC Meet #2 | 800m | 2:07.92 | 1st · 1st on team | 119.4 | -0.026 | |
| 2016-05-06 | NCAC Meet #2 | 3200m | 10:29.91 | 1st · 1st on team | 118.2 | -0.026 | |
| 2016-05-06 | NCAC Meet #2 | 1600m | 4:42.47 | 1st · 1st on team | 121.7 | -0.026 | |
| 2016-04-23 | Durham County Championship | 800m | 2:00.35 | 1st · 1st on team | 126.7 | -0.026 | SR RSR |
| 2016-04-23 | Durham County Championship | 1600m | 4:37.81 | 2nd · 1st on team | 123.5 | -0.026 | |
| 2016-03-19 | Dennis Craddock Carolina Relays | 1mile | 4:35.21 | 9th · 1st on team | 124.4 | -0.033 | ★PR SR RSR |
| 2016-02-13 | NCHSAA 1A/2A Indoor State Championships | 1600m | 4:49.8 | 10th · 1st on team | 118.2 | -0.039 | |
| 2016-02-06 | David Oliver Classic | 1600m | 4:36.98 | 21st · 1st on team | 123.6 | -0.039 | SR RSR |
| 2016-01-30 | UNC Eastern Challenge | 1600m | 4:45.01 | 29th · 1st on team | 120.5 | -0.036 | SR RSR |
| 2016-01-18 | Meet results → | Men's 1600 Meters | 4:50.43 | 13th · 13th on team | 118.0 | — | ★PR SR RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:14.93 | 80th · 2nd on team | 116.0 | -0.068 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | NCHSAA 1A State Championship | 800m | 2:01.43 | 2nd · 1st on team | 123.6 | -0.039 | |
| 2015-05-15 | NCHSAA 1A State Championship | 1600m | 4:29.94 | 2nd · 1st on team | 125.6 | -0.039 | ★PR SR |
| 2015-05-09 | NCHSAA 1A Mideast Regional | 1600m | 4:40.82 | 1st · 1st on team | 124.4 | -0.014 | |
| 2015-05-09 | NCHSAA 1A Mideast Regional | 800m | 2:02.21 | 1st · 1st on team | 126.6 | -0.014 | |
| 2015-04-18 | Patriot Dawg Track & Field Invitational | 1600m | 4:31.26 | 1st · 1st on team | 127.1 | -0.025 | PR SR RSR |
| 2015-04-18 | Patriot Dawg Track & Field Invitational | 800m | 1:59.61 | 2nd · 1st on team | 127.5 | -0.025 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | NCHSAA 1A State Championships | 3200m | 10:43.98 | 7th · 1st on team | 114.5 | -0.039 | |
| 2014-05-09 | NCHSAA 1A State Championships | 1600m | 4:52.2 | 7th · 1st on team | 116.6 | -0.039 | |
| 2014-05-03 | NCHSAA 1A Mideast Regional | 3200m | 10:51.32 | 3rd · 2nd on team | 114.6 | -0.022 | |
| 2014-05-03 | NCHSAA 1A Mideast Regional | 1600m | 4:48.45 | 2nd · 1st on team | 119.5 | -0.022 | PR SR |
| 2014-04-23 | Pinecrest Relay Invitational | 800m | 2:07.8 | 6th · 1st on team | 119.3 | -0.026 | PR SR RSR |
| 2014-04-23 | Pinecrest Relay Invitational | 3200m | 10:23.7 | 4th · 1st on team | 119.9 | -0.026 | PR SR RSR |
| 2014-03-22 | 4th annual Triangle Fresh/Soph | 1600m | 4:53.6 | 3rd · 1st on team | 117.5 | -0.025 | PR SR RSR |