Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 6000m | 23:15.5 | 39th · 3rd on team | 109.8 | +0.022 | ★CR CSR |
| 2015-10-31 | Stevenson University | 6000m | 23:03 | 23rd · 3rd on team | 111.7 | +0.021 | ★CR CSR RSR |
| 2015-10-17 | Gloucester County College | 6000m | 22:26.6 | 39th · 3rd on team | 110.6 | -0.023 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 6000m | 22:38.5 | 36th · 3rd on team | 111.3 | -0.004 | ★CR SR CSR RSR |
| 2015-09-18 | Alumni Cross Country Course | 4828m | 18:30 | 34th · 4th on team | 111.1 | +0.006 | ★CR SR CSR RSR |
| 2015-09-01 | Rose Tree Park | 5000m | 21:08.2 | 4th · 3rd on team | 105.2 | +0.037 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 23:03.9 | 35th · 3rd on team | 111.7 | — | ★CR SR CSR RSR |
| 2014-11-01 | Centennial Conference XC Championships | 6000m | 23:40.4 | 28th · 4th on team | 108.8 | — | ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 23:47 | 151st · 4th on team | 108.3 | — | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 4828m | 18:42.1 | 35th · 7th on team | 109.3 | — | SR CSR RSR |
| 2014-08-29 | Bryn Mawr Invitational | 5000m | 20:31.1 | 6th · 4th on team | 103.4 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 6000m | 22:34.8 | 41st · 1st on team | 110.1 | -0.021 | PR ★CR SR CSR |
| 2013-11-02 | McDaniel College | 6000m | 24:40 | 33rd · 4th on team | 108.7 | +0.057 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 6000m | 23:17.5 | 85th · 2nd on team | 111.2 | +0.028 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:20 | 373rd · 1st on team | 109.2 | -0.004 | PR ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 4828m | 18:14.3 | 32nd · 3rd on team | 112.4 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Rose Tree Park | 5000m | 21:12 | 3rd · 2nd on team | 102.7 | +0.037 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 24:54.4 | 91st · 4th on team | 103.3 | — | CR CSR |
| 2012-10-27 | Centennial League Championships | 6000m | 23:46.9 | 53rd · 6th on team | 108.2 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Princeton Cross Country Invitational | 6000m | 24:25.9 | 179th · 5th on team | 105.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 6000m | 25:33.7 | 51st · 4th on team | 101.6 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 4:49.03 | 6th · 2nd on team | 113.8 | -0.025 | |
| 2016-04-23 | Larry Ellis Invitational | 1500m | 4:38.97 | 44th · 2nd on team | 116.2 | -0.040 | ★PR SR RSR |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 2:18.18 | 7th · 1st on team | 113.6 | -0.034 | ★PR SR |
| 2016-03-12 | NCAA D3 Indoor Championships | 1mile | 5:14.51 | 25th · 1st on team | 112.9 | -0.039 | |
| 2016-02-27 | Meet results → | Women's Mile | 5:02.5 | 2nd · 1st on team | — | — | SR |
| 2016-02-20 | Meet results → | Women's 800 Meters | 2:21.08 | 2nd · 1st on team | — | — | SR |
| 2016-02-06 | Villanova Invitational | 1mile | 5:01.98 | 18th · 1st on team | 116.1 | -0.043 | ★PR SR RSR |
| 2016-01-30 | McElligot Invitational | 800m | 2:20.85 | 2nd · 1st on team | 113.2 | -0.035 | SR RSR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 10:45.1 | 2nd · 1st on team | 111.4 | -0.021 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Women's 1500 Meters | 4:42.52 | 30th · 1st on team | — | — | SR |
| 2015-05-01 | Meet results → | Women's 800 Meters Finals | 2:15.48 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Women's 800 Meters Preliminaries | 2:19.53 | 11th · 3rd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Women 1500m Run Friday | 4:42.5 | 47th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Women's 1500 Meters | 4:43.52 | 1st · 1st on team | — | — | SR |
| 2015-04-03 | Meet results → | Women's 800 Meters | 2:19.6 | 1st · 1st on team | — | — | ★PR SR |
| 2015-03-13 | NCAA DIII National Championships | 1mile | 5:04.12 | 13th · 1st on team | 117.3 | -0.039 | PR ★R SR RSR |
| 2015-03-13 | NCAA DIII National Championships | 1mile | 5:06.57 | 15th · 2nd on team | 116.3 | -0.039 | |
| 2015-02-28 | Meet results → | Women's Mile | 5:01.4 | 3rd · 1st on team | — | — | |
| 2015-02-13 | Meet results → | Women's Mile | 5:00.65 | 46th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Women's Mile | 5:06.21 | 1st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 1500m | 4:40.58 | 27th · 3rd on team | 117.0 | -0.031 | PR R SR RSR |
| 2014-05-12 | Meet results → | Women's 1500 Meters | 4:37.48 | 20th · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Women's 1500 Meters | 4:36.35 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Women's 1500 Meters | 4:40.85 | 7th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 4:45.57 | 8th · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Women's 800 Meters | 2:21.45 | 1st · 1st on team | — | — | SR |
| 2014-03-28 | Meet results → | Women's 800 Meters | 2:25.02 | 4th · 1st on team | — | — | SR |
| 2014-03-14 | Meet results → | Women's 3000 Meters | 10:38.14 | 4th · 1st on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Women's Mile | 5:17.13 | 6th · 1st on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 2:20.8 | 71st · 2nd on team | 110.2 | -0.049 | PR SR RSR |
| 2014-01-10 | Meet results → | Women's Mile | 5:17.77 | 8th · 1st on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Women's Mile | 5:21.37 | 6th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Women's 1500 Meters | 4:55.46 | 20th · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Women's 1500 Meters | 4:54.99 | 9th · 1st on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Women's 800 Meters | 2:21.27 | 5th · 2nd on team | — | — | PR SR |
| 2013-04-05 | Meet results → | Women's 400 Meters | 1:02.6 | 9th · 4th on team | — | — | ★PR SR |
| 2013-03-28 | Meet results → | Women's 800 Meters | 2:22.77 | 9th · 3rd on team | — | — | PR SR |
| 2013-03-16 | Meet results → | Women's 1500 Meters | 4:57.22 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Women's 800 Meters | 2:23.49 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Women's 800 Meters | 2:27.25 | 11th · 2nd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Women's Mile | 5:28.01 | 18th · 4th on team | — | — | PR SR |
| 2012-12-01 | Meet results → | Women's 1000 Meters | 3:09.21 | 7th · 2nd on team | — | — | ★PR SR |