Racecast

Matt McWilliams

Penn State Behrend (PA) · Sr · NCAA DIIINIAGARAAMCC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.9 2016 TF season
Best race 117.5 TF
Races 71
Seasons 4 2012 — 2016

RankedNation #1604·NCAA DIII #451·NCAAIII ALLEGHENY MTNCC #1·OH #55·Team #1 ?

Training paces & VO2max → critical speed 5:03/mi, fitted from 27 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 104.0

Penn State Behrend (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Muhlenberg 8000m 28:34.2 215th · 7th on team 98.6 -3.1% ★CR CSR
2013-11-02 D'Youville 8000m 28:21 21st · 9th on team 98.5 -3.9% ★CR CSR
2013-09-14 Behrend XC Invite 8000m 26:35.7 11th · 3rd on team — — ★CR CSR
2013-09-14 Behrend (Penn State Behrend) course 8000m 26:35.6 11th · 3rd on team 109.0 -0.3% ★CR R CSR RSR
2013-09-07 Fredonia Univ 8000m 27:16.2 22nd · 4th on team 107.8 +1.9% ★CR R CSR RSR
2013-08-30 Erie County Fairgrounds 8000m 26:31 5th · 3rd on team 106.3 -3.1% ★PR ★CR SR CSR RSR

2012 XC 101.3

PSU-Behrend (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Mideast Region Cross Country Championships 8000m 28:24.4 155th · 4th on team 101.2 — ★CR CSR
2012-10-27 MAC Conference Championships 8000m 28:52.3 6th · 3rd on team 99.6 — ★CR CSR
2012-10-13 Oberlin Inter-Regional Rumble 8000m 26:41.6 147th · 1st on team 107.7 — PR ★CR R SR CSR RSR
2012-09-30 Mount Aloysius Invitational 8047m 29:20 4th · 4th on team 98.6 — ★PR ★CR SR CSR
2012-09-29 Big Spring HS 4000m 13:40.8 16th · 2nd on team 99.6 -1.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 111.2

Penn State Behrend (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 NCAA D3 Outdoor Championships 1500m 3:48.73 1st · 1st on team 117.5 +0.7% ★PR ★R SR RSR
2016-05-28 NCAA D3 Outdoor Championships 1500m 3:51.75 18th · 2nd on team 116.0 +0.7%
2016-05-19 ECAC Division 3 T&F Championships 800m 1:56.15 18th · 3rd on team 108.5 -1.7%
2016-05-19 ECAC Division 3 T&F Championships 1500m 3:50.82 1st · 1st on team 113.0 -1.7% PR SR
2016-05-13 Meet results → Men's 1500 Meters 3:51.35 2nd · 1st on team 114.6 — ★PR R SR RSR
2016-05-13 Meet results → Men's 5000 Meters 15:14.8 2nd · 1st on team 109.6 —
2016-05-08 CSAC Track & Field Championships 1500m 4:06.08 1st · 1st on team 109.0 +0.1% PR SR
2016-05-08 CSAC Track & Field Championships 800m 1:54.79 1st · 1st on team 112.6 +0.1% ★PR SR
2016-04-23 Meet results → Men's 800 Meters 1:52.9 1st · 1st on team 113.3 — ★PR SR
2016-04-16 Meet results → Men's 800 Meters 1:55.95 3rd · 3rd on team 110.3 — SR
2016-04-16 Meet results → Men's 1500 Meters 3:53.07 1st · 1st on team 113.7 — PR R SR RSR
2016-04-09 Meet results → Men's 5000 Meters 14:51.97 1st · 1st on team 112.4 — ★PR SR
2016-04-02 Meet results → Men's 800 Meters 1:58.19 4th · 2nd on team 108.3 — SR
2016-04-02 Meet results → Men's 800 Meters 1:58.19 4th · 2nd on team 108.3 —
2016-04-02 Meet results → Men's 1500 Meters 4:05.61 2nd · 1st on team 107.9 — SR
2016-04-02 Meet results → Men's 1500 Meters 4:05.61 2nd · 1st on team 107.9 —
2016-03-04 Meet results → Men's Mile 4:16.67 2nd · 1st on team 112.6 — ★PR R SR RSR
2016-02-26 Denison Last Chance 800m 1:55.75 2nd · 2nd on team 112.1 -0.7%
2016-02-20 Golden Eagle Invitational 800m 1:55.53 1st · 1st on team 111.6 -1.3% PR SR
2016-02-13 Tiffin Dragon Invite 1mile 4:20.41 1st · 1st on team 112.2 -0.1% R RSR
2016-02-13 Tiffin Dragon Invite 3000m 8:51.83 3rd · 1st on team 109.8 -0.1%
2016-02-07 Ithaca College Bomber Invitational and M 800m 1:58.91 3rd · 2nd on team 108.5 -1.2%
2016-02-07 Ithaca College Bomber Invitational and M 1mile 4:19.07 1st · 1st on team 111.5 -1.2% ★PR R SR RSR
2016-01-30 SPIRE Midwest Indoor Open 3000m 8:44.02 7th · 1st on team 110.0 -0.6% ★PR SR
2016-01-23 Spire North Coast Indoor Open 800m 1:55.7 3rd · 2nd on team 110.7 -0.6% PR SR
2016-01-23 Spire North Coast Indoor Open 3000m 8:52.72 9th · 1st on team 108.2 -0.6% PR SR
2016-01-16 RIT Tiger Invitational 1mile 4:21.28 2nd · 1st on team 111.2 -0.6% PR R SR RSR

2014 TF 108.6

PSU-Behrend (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Meet results → Men's 800 Meters 1:54.97 2nd · 1st on team 111.1 — PR R SR RSR
2014-05-09 Meet results → Men's 1500 Meters 4:01.07 8th · 1st on team 110.3 — PR SR
2014-05-02 Meet results → Men's 800 Meters 1:57.05 1st · 1st on team 109.1 —
2014-04-26 Meet results → Men's 800 Meters 1:57.62 1st · 1st on team 108.6 —
2014-04-16 Meet results → Men's 200 Meters 25.22 13th · 8th on team — — ★PR SR
2014-04-16 Meet results → Men's 800 Meters 1:56.33 2nd · 1st on team 109.8 — PR SR
2014-04-12 Meet results → Men's 1500 Meters 4:01.41 1st · 1st on team 110.1 — PR SR
2014-04-12 Meet results → Men's 800 Meters 2:00.58 2nd · 2nd on team 105.9 —
2014-04-05 Meet results → Men's 800 Meters 2:00.51 1st · 1st on team 105.9 —
2014-04-05 Meet results → Men's 1500 Meters 4:08.14 4th · 2nd on team 107.1 — SR
2014-03-07 Meet results → Men's 800 Meters 1:57.45 20th · 1st on team 108.7 — PR SR
2014-02-22 Meet results → Men's 800 Meters 1:58.71 1st · 1st on team 109.0 — SR
2014-02-22 Meet results → Men's Mile 4:25.57 2nd · 1st on team 109.7 —
2014-02-14 Meet results → Men's Mile 4:23.45 1st · 1st on team 110.6 — PR R SR RSR
2014-02-08 Meet results → Men's 1000 Meters 2:33.79 2nd · 1st on team 108.8 — ★PR SR RSR
2014-02-01 Meet results → Men's 800 Meters 1:59.05 7th · 1st on team 107.2 — SR RSR
2014-01-25 Meet results → Men's 400 Meters 52.87 15th · 1st on team — — ★PR SR
2014-01-18 Meet results → Men's 1000 Meters 2:38.25 4th · 1st on team 105.7 — SR RSR

2013 TF 106.8

PSU-Behrend (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-16 Meet results → Men's 800 Meters 1:58.23 2nd · 1st on team 107.6 — PR SR RSR
2013-04-13 Meet results → Men's 1500 Meters 4:08.47 1st · 1st on team 106.5 —
2013-04-13 Meet results → Men's 800 Meters 1:58.67 1st · 1st on team 107.2 — PR SR
2013-04-06 Meet results → Men's 1500 Meters 4:06.32 4th · 1st on team 107.4 — PR SR RSR
2013-04-06 Meet results → Men's 800 Meters 1:58.99 1st · 1st on team 106.9 — PR SR
2013-03-30 Meet results → Men's 800 Meters 1:59.16 3rd · 1st on team 106.8 — PR SR
2013-03-23 Meet results → Men's 1500 Meters 4:07.94 2nd · 1st on team 106.7 — PR SR
2013-03-23 Meet results → Men's 800 Meters 1:59.6 2nd · 1st on team 106.4 — PR SR
2013-02-16 Meet results → Men's 800 Meters 2:00.58 2nd · 1st on team 107.0 —
2013-02-09 Meet results → Men's Mile 4:29.86 20th · 1st on team 106.2 —
2013-02-02 Meet results → Men's 1000 Meters 2:37.8 1st · 1st on team 105.6 — PR SR
2013-01-25 Meet results → Men's 600 Meters 1:25.56 13th · 1st on team — — ★PR SR
2013-01-25 Meet results → Men's Mile 4:27.76 14th · 1st on team 107.1 —
2013-01-19 Meet results → Men's Mile 4:27.03 5th · 1st on team 107.4 — PR SR RSR
2013-01-19 Meet results → Men's 800 Meters 1:59.97 3rd · 1st on team 106.1 — PR SR