Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 6000m | 23:10.8 | 223rd · 5th on team | 107.9 | +0.004 | ★CR CSR |
| 2015-11-14 | Big Spring High School | 6000m | 23:05.1 | 34th · 4th on team | 110.6 | +0.022 | ★CR CSR |
| 2015-10-31 | Stevenson University | 6000m | 22:43.5 | 16th · 4th on team | 113.3 | +0.021 | ★CR CSR RSR |
| 2015-10-17 | Gloucester County College | 6000m | 22:14.1 | 28th · 3rd on team | 111.7 | -0.023 | ★PR ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 22:40.6 | 6th · 2nd on team | 111.1 | -0.004 | ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 6000m | 23:34.2 | 14th · 5th on team | 110.6 | +0.022 | CR CSR |
| 2015-09-12 | Stevenson University | 6000m | 23:30.9 | 13th · 4th on team | 111.4 | +0.021 | CR SR CSR RSR |
| 2015-09-05 | Haverford College | 4828m | 18:58 | 6th · 3rd on team | 107.5 | +0.002 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 23:01 | 33rd · 3rd on team | 111.9 | — | ★CR CSR RSR |
| 2014-11-01 | Centennial Conference XC Championships | 6000m | 23:24.8 | 20th · 4th on team | 110.0 | — | ★CR CSR |
| 2014-10-24 | Haverford Invitational | 4828m | 18:34.9 | 10th · 1st on team | 110.0 | — | ★PR ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 23:40 | 140th · 3rd on team | 108.8 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:49.3 | 57th · 2nd on team | 110.8 | -0.004 | ★CR SR CSR RSR |
| 2014-09-06 | Alumni Cross Country Course | 4828m | 18:58 | 6th · 6th on team | 108.8 | +0.006 | ★CR SR CSR RSR |
| 2014-08-29 | Haverford College Opener | 4828m | 19:26 | 3rd · 3rd on team | 105.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 6000m | 23:00.1 | 161st · 5th on team | 113.1 | +0.023 | ★CR R CSR RSR |
| 2013-11-16 | Muhlenberg | 6000m | 22:33.6 | 40th · 5th on team | 110.2 | -0.021 | PR ★CR SR CSR |
| 2013-11-02 | McDaniel College | 6000m | 24:13 | 22nd · 5th on team | 110.6 | +0.058 | ★CR CSR |
| 2013-10-25 | Haverford College | 4828m | 18:26.6 | 4th · 2nd on team | 108.8 | +0.002 | ★PR ★CR SR CSR |
| 2013-10-19 | West Windsor Field | 6000m | 23:33.1 | 103rd · 6th on team | 110.0 | +0.028 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 22:57.8 | 55th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:58 | 49th · 1st on team | 111.0 | -0.004 | CR R CSR RSR |
| 2013-09-07 | Haverford Alumnae / Alumni Open Race | 4828m | 18:48.4 | 5th · 5th on team | 108.5 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Centennial League Championships | 6000m | 23:19.4 | 39th · 10th on team | 110.4 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Princeton Cross Country Invitational | 6000m | 23:44.5 | 134th · 10th on team | 108.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 6000m | 25:11.8 | 41st · 14th on team | 103.1 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 18:15.5 | 7th · 2nd on team | 113.3 | -0.025 | ★PR SR RSR |
| 2016-05-08 | Centennial Conference Outdoor Championships | 3ksteeple | 11:23.27 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2016-04-22 | Meet results → | Women's 3000 Steeplechase | 11:26.27 | 1st · 1st on team | — | — | |
| 2016-04-16 | Meet results → | Women's 3000 Steeplechase | 11:24 | 1st · 1st on team | — | — | SR |
| 2016-04-08 | Meet results → | Women's 5000 Meters | 18:06.03 | 36th · 3rd on team | 113.1 | — | ★PR SR RSR |
| 2016-04-01 | Meet results → | Women's 3000 Steeplechase | 11:40.64 | 2nd · 2nd on team | — | — | SR |
| 2016-02-27 | Meet results → | Women's 5000 Meters | 18:23.41 | 6th · 2nd on team | 112.5 | — | SR |
| 2016-02-20 | Meet results → | Women's Mile | 5:19.31 | 6th · 3rd on team | 111.7 | — | ★PR SR |
| 2016-02-15 | Meet results → | Women's Mile | 5:20.26 | 2nd · 1st on team | 111.4 | — | PR SR |
| 2016-02-06 | Villanova Invitational | 3000m | 10:35.52 | 17th · 3rd on team | 111.8 | -0.043 | ★PR SR |
| 2016-01-30 | McElligot Invitational | 1mile | 5:22.77 | 5th · 3rd on team | 110.4 | -0.035 | ★PR SR |
| 2016-01-30 | McElligot Invitational | 800m | 2:34.16 | 11th · 3rd on team | 103.4 | -0.035 | ★PR SR |
| 2016-01-22 | Collegeville Classic | 5000m | 18:18.42 | 1st · 1st on team | 112.5 | -0.038 | PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 1mile | 5:35.6 | 3rd · 1st on team | 107.8 | -0.021 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 5000 Meters | 18:17.6 | 10th · 2nd on team | 113.8 | — | |
| 2015-05-01 | Meet results → | Women's 3000 Steeplechase | 11:11.2 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-21 | Meet results → | Women's 1500 Meters | 5:04.31 | 4th · 3rd on team | 108.8 | — | |
| 2015-04-17 | Meet results → | Women's 3000 Steeplechase | 11:22.27 | 1st · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Women's 3000 Steeplechase | 11:36.66 | 1st · 1st on team | — | — | SR |
| 2015-03-27 | Meet results → | Women's 5000 Meters | 18:10.02 | 2nd · 2nd on team | 112.4 | — | PR SR |
| 2015-03-21 | Meet results → | Women's 1500 Meters | 5:00.7 | 8th · 3rd on team | 108.8 | — | SR |
| 2015-02-28 | Meet results → | Women's 3000 Meters | 10:21.23 | 8th · 2nd on team | 114.1 | — | ★PR ★R SR RSR |
| 2015-02-21 | Meet results → | Women's 800 Meters | 2:32.66 | 21st · 6th on team | 104.6 | — | SR |
| 2015-02-06 | Meet results → | Women's Mile | 5:28.97 | 15th · 7th on team | 108.9 | — | SR |
| 2015-01-30 | Meet results → | Women's 3000 Meters | 10:42.03 | 3rd · 2nd on team | 110.4 | — | SR RSR |
| 2015-01-24 | Meet results → | Women's Mile | 5:42.29 | 26th · 2nd on team | 103.5 | — | |
| 2015-01-16 | Meet results → | Women's 5000 Meters | 19:08.54 | 9th · 2nd on team | 107.0 | — | PR SR |
| 2014-12-11 | Meet results → | Women's Mile | 5:30.06 | 4th · 4th on team | 108.5 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-25 | Meet results → | Women's 3000 Meters | 10:37.58 | 9th · 2nd on team | 110.7 | — | PR SR RSR |
| 2014-01-18 | Meet results → | Women's Mile | 5:26.97 | 17th · 2nd on team | 108.6 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Women's 3000 Steeplechase | 11:32.97 | 3rd · 3rd on team | — | — | PR SR |
| 2013-05-03 | Meet results → | Women's 1500 Meters | 4:57.34 | 24th · 6th on team | 110.7 | — | ★PR R SR RSR |
| 2013-04-26 | Meet results → | Women's 3000 Steeplechase | 11:43.11 | 8th · 4th on team | — | — | PR SR |
| 2013-04-23 | Meet results → | Women's 800 Meters | 2:32.94 | 6th · 6th on team | 103.9 | — | |
| 2013-04-19 | Meet results → | Women's 800 Meters | 2:32.4 | 41st · 8th on team | 102.9 | — | ★PR SR |
| 2013-04-19 | Meet results → | Women's 1500 Meters | 5:04.11 | 18th · 4th on team | 107.0 | — | PR SR RSR |
| 2013-04-13 | Meet results → | Women's 3000 Steeplechase | 12:02.87 | 2nd · 2nd on team | — | — | PR SR |
| 2013-04-05 | Meet results → | Women's 3000 Steeplechase | 12:16.14 | 5th · 4th on team | — | — | PR SR |
| 2013-03-28 | Meet results → | Women's 1500 Meters | 5:13.51 | 18th · 5th on team | 103.8 | — | PR SR |
| 2012-12-15 | Meet results → | Women's Mile | 5:36.86 | 6th · 4th on team | 105.5 | — | PR SR RSR |