Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | NCAA Division III Cross Country Championships Lake Breeze Golf Club | 8000m | 24:48.9 | 26th · 1st on team | 110.8 | -0.6% | ★PR ★CR SR CSR |
| 2015-11-14 | NCAA Division III Mideast Region Cross Country Championships Big Spring High School | 8000m | 25:30.8 | 4th · 1st on team | 111.1 | +2.5% | ★CR CSR |
| 2015-10-31 | 2015 Landmark Conference XC Championships Sunken Meadow State Park | 8000m | 26:43.8 | 1st · 1st on team | 107.7 | +3.3% | ★CR CSR |
| 2015-10-17 | Rowan University Border Battle Gloucester County College | 8000m | 24:59.5 | 6th · 1st on team | 112.6 | -0.5% | PR ★CR ★R SR CSR RSR |
| 2015-10-03 | 37th Mike Woods Geneseo XC Invitational Letchworth State Park | 8000m | 25:14.3 | 5th · 1st on team | 111.1 | -0.1% | PR ★CR R SR CSR RSR |
| 2015-09-26 | Dickinson Long-Short Invitational Big Spring High School | 4000m | 12:25.9 | 17th · 1st on team | 108.0 | +0.4% | ★PR ★CR SR CSR RSR |
| 2015-09-12 | 2015 Blue Jay Alumni Challenge Elizabethtown College Campus Loop | 6000m | 20:50.6 | 1st · 1st on team | 106.2 | +6.0% | ★CR CSR |
| 2015-09-04 | Galen Piper Cross Country Challenge Shippensburg University Cross Country | 6000m | 20:14 | 21st · 1st on team | 107.2 | +1.9% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:17.5 | 55th · 4th on team | — | — | CR CSR |
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 8000m | 27:45.2 | 11th · 6th on team | — | — | ★CR CSR |
| 2014-10-04 | Geneseo Invitational SUNY Geneseo | 8000m | 25:28.5 | 12th · 1st on team | 109.3 | -1.7% | PR ★CR SR CSR RSR |
| 2014-09-05 | Galen Piper Cross Country Challenge Shippensburg University Cross Country | 6000m | 19:55 | 18th · 1st on team | 108.9 | +1.9% | SR CSR RSR |
| 2014-08-30 | Blue Jay Alumni Challenge Elizabethtown College Campus Loop | 6000m | 20:34.9 | 1st · 1st on team | 107.2 | — | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA D3 Mideast Region XC Championships Muhlenberg | 8000m | 25:34.2 | 30th · 1st on team | 109.5 | -1.2% | PR ★CR R SR CSR RSR |
| 2013-11-02 | NCAA D3 MAC XC Championships DeSales University XC Course | 8000m | 26:52.2 | 4th · 1st on team | 107.1 | +1.7% | ★CR CSR |
| 2013-10-19 | Oberlin Inter-Regional Rumble 2013 Oberlin Cross Country Trail | 8000m | 25:44.7 | 16th · 1st on team | 108.6 | -0.6% | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:24.3 | 20th · 1st on team | — | — | ★CR SR CSR |
| 2013-10-05 | Paul Short 40th Annual Run Lehigh University - Murray H. Goodman Campus | 8000m | 26:25 | 45th · 1st on team | 107.7 | -0.2% | ★CR R CSR RSR |
| 2013-09-14 | Elizabethtown Invitational Elizabethtown Fairgrounds | 6000m | 20:36 | 10th · 3rd on team | 101.6 | -0.1% | ★CR CSR |
| 2013-09-06 | Galen Piper Cross Country Challenge | 6000m | 19:53 | 14th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-08-31 | Gettysburg vs Elizabethtown Gettysburg College | 5000m | 16:39 | 2nd · 2nd on team | 102.2 | -1.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:18.5 | 80th · 5th on team | — | — | CR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 27:59.5 | 25th · 7th on team | — | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 26:18.5 | 113th · 7th on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | Dickinson Long/Short Invitational Big Spring HS | 4000m | 13:46.9 | 19th · 6th on team | 98.3 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 3ksteeple | 9:20.98 | 10th · 1st on team | — | -4.9% | ★PR SR |
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 3ksteeple | 9:23.33 | 1st · 1st on team | — | -3.8% | PR SR |
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 1500m | 3:57.28 | 1st · 1st on team | 111.7 | -3.8% | ★PR SR |
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 15:43.48 | 2nd · 2nd on team | 105.7 | -3.8% | |
| 2016-04-28 | Meet results → | Men's 3000 Steeplechase | 9:15.26 | 16th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 9:15.5 | 7th · 1st on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:04.66 | 1st · 1st on team | — | — | SR |
| 2016-03-19 | Meet results → | Men's 2000 Steeplechase | 6:17.46 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-19 | Meet results → | Men's 800 Meters | 2:02.79 | 5th · 4th on team | — | — | ★PR SR |
| 2016-02-27 | Meet results → | Men's 5000 Meters | 15:41.29 | 1st · 1st on team | — | — | SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 9:11.21 | 5th · 2nd on team | — | — | SR |
| 2016-02-27 | Meet results → | Men's Mile | 4:35.78 | 5th · 2nd on team | — | — | SR |
| 2016-02-06 | Crusader Classic | 5000m | 15:09.58 | 1st · 1st on team | 112.5 | -2.9% | ★PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 1mile | 4:24.1 | 7th · 1st on team | 110.2 | -3.7% | ★PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 9:06.9 | 2nd · 1st on team | 108.4 | -1.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-21 | Meet results → | Men's 3000 Steeplechase | 10:02.1 | 2nd · 2nd on team | — | — | SR |
| 2015-03-06 | Meet results → | Men's 5000 Meters | 15:26.6 | 3rd · 1st on team | — | — | |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:49.92 | 1st · 1st on team | — | — | |
| 2015-02-28 | Meet results → | Men's Mile | 4:21.44 | 2nd · 1st on team | — | — | |
| 2015-02-14 | Meet results → | Men's Mile | 4:18.12 | 1st · 1st on team | — | — | |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 14:55.05 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:17.49 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 1000 Meters | 2:38.07 | 6th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:45.55 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's 800 Meters | 2:04.71 | 5th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 3000 Steeplechase | 9:22.16 | 2nd · 1st on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 9:22.36 | 2nd · 1st on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Men's 5000 Meters | 15:10.34 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-24 | Meet results → | Men's 3,000m Steeplechase | 9:25.41 | 6th · 1st on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men's 1500 Meters | 4:02.64 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:01.19 | 23rd · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 3ksteeple | 9:24.16 | 5th · 1st on team | — | -3.5% | PR SR |
| 2014-03-22 | Meet results → | Men's 3000 Steeplechase | 9:56.69 | 2nd · 1st on team | — | — | SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:32.91 | 5th · 2nd on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:31.88 | 3rd · 1st on team | — | — | |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 15:16.42 | 8th · 2nd on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:27.32 | 10th · 2nd on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:57.69 | 15th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Meet results → | Men's 3000 Steeplechase | 9:51.06 | 2nd · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Men's 5000 Meters | 15:31.02 | 1st · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:27.82 | 12th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 9:38.45 | 22nd · 1st on team | — | — | PR SR |
| 2013-03-27 | Meet results → | Men's 3000 Meters | 8:58.46 | 6th · 2nd on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 3000 Steeplechase | 9:55.54 | 4th · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:43.9 | 4th · 2nd on team | — | — | |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:23.48 | 14th · 2nd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:30.28 | 17th · 1st on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 9:10.93 | 1st · 1st on team | — | — | PR SR |
| 2012-12-01 | Meet results → | Men's 800 Meters | 2:10.04 | 16th · 8th on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing