Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 18:26 | 66th · 5th on team | 117.8 | +0.007 | |
| 2008-10-30 | Landon School | 5000m | 18:35 | 15th · 3rd on team | 118.2 | +0.022 | |
| 2008-10-25 | Georgetown Prep | 5000m | 18:10 | 23rd · 3rd on team | 120.8 | +0.023 | ★CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 18:29.6 | 55th · 4th on team | 117.6 | +0.023 | CR CSR |
| 2008-10-11 | Landon School | 5000m | 18:33 | 6th · 2nd on team | 119.0 | +0.022 | CSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 18:03 | 18th · 2nd on team | 114.1 | -0.045 | ★CR CSR |
| 2008-09-18 | The Bullis School Campus | 5000m | 18:40 | 2nd · 1st on team | 116.5 | +0.011 | ★CR CSR |
| 2008-09-16 | Landon School | 5000m | 18:43.1 | 10th · 2nd on team | 115.4 | +0.022 | CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 18:19.7 | 47th · 3rd on team | 121.5 | +0.007 | ★CR CSR RSR |
| 2008-09-08 | Clear Spring HS | 5000m | 17:59.3 | 5th · 2nd on team | 120.6 | -0.008 | ★CR SR CSR RSR |
| 2008-08-27 | Sandy Spring Friends School | 5000m | 18:59.3 | 2nd · 2nd on team | 112.9 | +0.004 | |
| 2008-08-20 | Sandy Spring Friends School | 5000m | 18:51.3 | 2nd · 2nd on team | 113.9 | +0.004 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Glenelg Country School | 4828m | 18:44.5 | 4th · 4th on team | 110.0 | +0.007 | ★CR CSR |
| 2007-10-27 | Episcopal HS | 5000m | 19:46 | 24th · 5th on team | 106.3 | -0.028 | |
| 2007-10-20 | Georgetown Prep | 5000m | 18:53.3 | 64th · 4th on team | 116.3 | +0.023 | CR CSR RSR |
| 2007-10-13 | Landon School | 4828m | 18:19 | 22nd · 4th on team | 113.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2007-10-03 | Community Park at Winterplace | 5000m | 18:25 | 23rd · 4th on team | 111.6 | -0.045 | CR SR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 19:49 | 21st · 6th on team | 112.2 | +0.018 | ★CR CSR RSR |
| 2007-09-21 | Episcopal HS | 5000m | 19:12 | 15th · 4th on team | 110.0 | -0.028 | ★CR SR CSR RSR |
| 2007-09-14 | Landon School | 4506m | 17:48.1 | 5th · 4th on team | 109.6 | +0.026 | ★PR ★CR SR CSR RSR |
| 2007-09-05 | Heritage Farm Park | 5000m | 19:41.3 | 34th · 3rd on team | 108.6 | -0.011 | ★CR SR CSR RSR |
| 2007-08-29 | Sandy Spring Friends School | 5000m | 20:24 | 4th · 4th on team | 106.0 | +0.004 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Glenelg Country School | 5000m | 19:09.8 | 54th · 2nd on team | 116.8 | +0.026 | ★CR CSR |
| 2006-10-28 | The Bullis School Campus | 5000m | 19:46 | 23rd · 4th on team | 112.2 | +0.011 | |
| 2006-10-18 | Landon School | 5000m | 18:12 | 15th · 2nd on team | 122.0 | +0.022 | |
| 2006-10-14 | Landon School | 5000m | 17:46.5 | 10th · 3rd on team | 124.5 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-19 | The Bullis School Campus | 5000m | 19:07 | 6th · 2nd on team | 114.5 | +0.011 | CR SR CSR RSR |
| 2006-09-09 | Friends of Oregon Ridge | 5000m | 19:59.2 | 46th · 3rd on team | 106.0 | -0.034 | SR CSR |
| 2006-08-23 | Sandy Spring Friends School | 5000m | 20:02 | 3rd · 3rd on team | 108.9 | +0.004 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Glenelg Country School | 5000m | 19:36.7 | 65th · 4th on team | 112.5 | +0.026 | CR CSR |
| 2005-11-04 | Landon School | 4828m | 19:21 | 33rd · 5th on team | 109.2 | +0.007 | |
| 2005-10-18 | Landon School | 4828m | 19:20 | 14th · 3rd on team | 109.2 | +0.007 | PR CR SR CSR |
| 2005-10-15 | Landon School | 5000m | 19:06 | 32nd · 5th on team | 117.5 | +0.022 | PR CR R SR CSR RSR |
| 2005-09-24 | Mercersburg Academy | 5000m | 19:07.7 | 79th · 5th on team | 110.7 | -0.013 | PR ★CR SR CSR |
| 2005-09-16 | Landon School | 5000m | 19:57.6 | 6th · 6th on team | 111.6 | +0.022 | CR R CSR RSR |
| 2005-09-10 | Friends of Oregon Ridge | 5000m | 19:53.3 | 27th · 4th on team | 105.5 | -0.034 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Landon School | 2574m | 14:58 | 6th · 1st on team | 89.5 | -0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Interstate Athletic Conference Championships | 3200m | 11:18.59 | 10th · 2nd on team | 107.8 | -0.039 | SR |
| 2008-05-03 | 27th General Philip Draper Invitational | 1600m | 5:09.63 | 32nd · 1st on team | 108.4 | -0.043 | |
| 2008-04-30 | Landon, St. Mary's Ryken and Bullis | 3200m | 12:05 | 2nd · 2nd on team | 100.4 | -0.039 | SR |
| 2008-04-22 | Landon Developmental | 800m | 2:14 | 1st · 1st on team | 111.5 | -0.038 | ★PR SR RSR |
| 2008-04-08 | Race results → | 1600m | 5:07 | 3rd · 1st on team | — | — | SR |
| 2008-04-08 | Race results → | 800m | 2:22 | 3rd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 3200m | 10:50.37 | 6th · 2nd on team | — | — | |
| 2007-05-05 | 26th General Philip Draper Invitational | 3200m | 10:48.81 | 14th · 2nd on team | 110.6 | -0.043 | ★PR SR RSR |
| 2007-04-24 | St. Albans, NCS, Bishop Ireton, St. Mary's Ryken and Landon | 3200m | 11:07.5 | 3rd · 1st on team | 109.1 | -0.038 | SR RSR |
| 2007-04-24 | St. Albans, NCS, Bishop Ireton, St. Mary's Ryken and Landon | 1600m | 5:03.1 | 3rd · 1st on team | 110.3 | -0.038 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 3200m | 11:05 | 2nd · 2nd on team | — | — | |
| 2006-05-09 | St. Alban's, Sidwell Friends, Georgtown Prep, Bullis and Landon | 1600m | 5:07 | 1st · 1st on team | 108.6 | -0.038 | PR SR |
| 2006-05-09 | St. Alban's, Sidwell Friends, Georgtown Prep, Bullis and Landon | 3000m | 10:34.9 | 1st · 1st on team | 106.8 | -0.038 | ★PR SR |
| 2006-05-06 | Race results → | 3200m | 11:03.87 | 21st · 1st on team | — | — | PR SR |
| 2006-05-05 | Draper Invitational | 3200m | 11:03.9 | 1st · 1st on team | 109.2 | -0.043 | PR SR RSR |
| 2006-04-25 | St. Alban's, Bishop Ireton and Landon | 3200m | 11:30 | 5th · 3rd on team | 105.3 | -0.038 | PR SR RSR |
| 2006-04-12 | Race results → | 3200m | 11:33.5 | 1st · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-11 | Race results → | 1600m | 5:22.3 | 1st · 1st on team | — | — | PR SR |