Megan Stephani
Jenks (OK) · 12 · OK D6A 6A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.9
2015 XC season
Races
11
Seasons
4
2012 — 2015
Ranked Nation #58732 · OK #607 · OK D6A #217 · Team #64
?
Training paces
& VO2 max →
critical speed
9:46/mi, fitted from
3 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2012
2015 XC
104.3
Jenks (OK) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-13
Mohawk Park
5000m
23:52.4
27th
· 8th on team
103.7
-2.2%
★CR
CSR
2015-09-19
Tom Rutledge Cross Country Course
5000m
22:39
6th
· 1st on team
108.6
-2.6%
★PR
★CR
★R
SR
CSR
RSR
2015-09-04
Wild Horse Park
5000m
25:20.3
14th
· 5th on team
102.8
+1.7%
★CR
R
CSR
RSR
2015-08-28
Chandler Park
5000m
24:54
16th
· 7th on team
102.2
+1.1%
PR
★CR
R
SR
CSR
RSR
2014 XC
—
Jenks (OK) · Grade 11
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-09-20
Holland Hall
5149m
25:23
55th
· 3rd on team
—
—
★PR
★CR
SR
CSR
2013 XC
92.1
Jenks (OK) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-15
Bartlesville Mid High
3200m
15:33
34th
· 12th on team
99.7
-0.1%
★PR
★CR
R
SR
CSR
RSR
2013-09-05
Owasso Sports Park Complex
3218m
18:25
49th
· 21st on team
85.9
+1.1%
★PR
★CR
SR
CSR
2013-08-23
Metro Christian
1600m
7:52
51st
· 22nd on team
90.8
-0.3%
★PR
★CR
SR
CSR
RSR
2012 XC
91.4
Jenks (OK) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-11
Oral Roberts University
3200m
16:26
28th
· 13th on team
97.0
+2.6%
PR
★CR
R
SR
CSR
RSR
2012-09-01
Mohawk Park
1609m
7:39
19th
· 3rd on team
90.7
-1.2%
★PR
★CR
R
SR
CSR
RSR
2012-08-24
Metro Christian
1600m
8:12
73rd
· 28th on team
86.4
-0.3%
PR
CR
R
SR
CSR
RSR