Sade Myers
William Penn (DE) · SR-4 · NAIAHEART OF AMERICA · Compare head to head
Athlete rating
94.8
2013 XC season
Races
43
Seasons
4
2011 — 2014
RankedNation #11275·NAIA #1548·HEART OF AMERICA #102·IA #328·Team #13
?
Training paces
& VO2max →
critical speed
9:31/mi, fitted from
4 races in 2011
Cross Country
2013 XC
91.7
William Penn (Iowa) (IA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Jones Park
|
5000m |
23:00 |
54th
· 4th on team |
94.7 |
+0.040 |
★CR
CSR
|
| 2013-10-26 |
Emerson Central Fields
|
5000m |
22:42 |
36th
· 3rd on team |
94.8 |
+0.031 |
★CR
SR
CSR
RSR
|
| 2013-10-12 |
Cow Creek Park
|
5000m |
23:03 |
90th
· 3rd on team |
92.5 |
+0.021 |
★CR
CSR
|
| 2013-09-28 |
Doane College
|
5000m |
23:01.7 |
49th
· 3rd on team |
94.8 |
+0.046 |
★CR
CSR
RSR
|
| 2013-09-20 |
Ewing Park
|
5000m |
22:58 |
55th
· 2nd on team |
92.6 |
+0.016 |
★CR
SR
CSR
RSR
|
| 2013-09-06 |
Yankton Trail Park
|
4828m |
21:59.8 |
171st
· 3rd on team |
88.1 |
-0.048 |
★PR
★CR
SR
CSR
RSR
|
| 2013-08-30 |
Jones Park
|
4000m |
20:51 |
38th
· 3rd on team |
84.4 |
+0.053 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
2014 TF
—
William Penn (DE) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-01 |
Meet results →
|
Women's 400 Meters |
1:02.92 |
13th
· 1st on team |
— |
— |
SR
|
| 2014-04-24 |
Meet results →
|
Women's 400 Meters |
1:03.96 |
20th
· 1st on team |
— |
— |
|
| 2014-02-08 |
Fred Beile Classic
|
400m |
1:05.99 |
18th
· 1st on team |
— |
-0.034 |
|
| 2014-02-01 |
Meet results →
|
Women's 400 Meters |
1:03.57 |
6th
· 1st on team |
— |
— |
SR
|
| 2013-12-06 |
Frigid Bee Invite
|
400m |
1:05.24 |
4th
· 1st on team |
— |
-0.051 |
★PR
SR
|
2013 TF
—
William Penn (DE) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-03 |
Meet results →
|
Women's 400 Meters |
1:02.08 |
6th
· 1st on team |
— |
— |
|
| 2013-05-03 |
Meet results →
|
Women's 200 Meters Preliminaries |
27.74 |
19th
· 4th on team |
— |
— |
★PR
SR
|
| 2013-04-25 |
Meet results →
|
Women's 400 Meters |
1:00.85 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-04-19 |
Meet results →
|
Women's 400 Meters |
1:02.6 |
2nd
· 1st on team |
— |
— |
|
| 2013-04-06 |
Meet results →
|
Women's 800 Meters |
2:27.14 |
2nd
· 1st on team |
— |
— |
SR
|
| 2013-02-16 |
Meet results →
|
Women's 400 Meters |
1:02.32 |
12th
· 1st on team |
— |
— |
|
| 2013-02-09 |
Meet results →
|
Women's 400 Meters |
1:02.42 |
4th
· 1st on team |
— |
— |
|
| 2013-02-09 |
Meet results →
|
Women's 600 Meters |
1:41.74 |
2nd
· 1st on team |
— |
— |
SR
|
| 2013-02-09 |
Meet results →
|
Women's 200 Meters |
28.24 |
11th
· 1st on team |
— |
— |
|
| 2013-02-02 |
Meet results →
|
Women's 200 Meters |
28.13 |
12th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-02-02 |
Meet results →
|
Women's 400 Meters |
1:02.06 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2013-01-25 |
Meet results →
|
Women's 600 Meters |
1:42.7 |
1st
· 1st on team |
— |
— |
SR
|
| 2013-01-12 |
Meet results →
|
Women's 600 Meters |
1:48.65 |
14th
· 2nd on team |
— |
— |
SR
|
| 2012-12-07 |
Meet results →
|
Women's 600 Yards |
1:31.8 |
9th
· 1st on team |
— |
— |
★PR
SR
|
2012 TF
106.2
William Penn (DE) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-04 |
Meet results →
|
Women's 800 Meters |
2:22.42 |
6th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-04-26 |
Meet results →
|
Women's 400 Meters |
1:02.47 |
8th
· 1st on team |
— |
— |
|
| 2012-04-21 |
Central Open
|
800m |
2:26.35 |
1st
· 1st on team |
108.1 |
-0.026 |
★R
RSR
|
| 2012-04-13 |
Meet results →
|
Women 800m Run Univ/College |
2:22.91 |
18th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-04-06 |
Meet results →
|
Women's 800 Meters |
2:26.46 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2012-04-06 |
Meet results →
|
Women's 200 Meters |
28.22 |
20th
· 3rd on team |
— |
— |
PR
SR
|
| 2012-03-31 |
Central Invitational
|
800m |
2:26.12 |
9th
· 1st on team |
107.7 |
-0.026 |
★PR
R
SR
RSR
|
| 2012-02-17 |
Meet results →
|
Women's 200 Meters |
28.46 |
14th
· 2nd on team |
— |
— |
PR
SR
|
| 2012-02-11 |
Meet results →
|
Women's 400 Meters |
1:03.77 |
8th
· 2nd on team |
— |
— |
|
| 2012-02-11 |
Meet results →
|
Women's 600 Meters |
1:43.59 |
7th
· 1st on team |
— |
— |
|
| 2012-02-04 |
Meet results →
|
Women's 400 Meters |
1:02.33 |
5th
· 2nd on team |
— |
— |
PR
SR
|
| 2012-01-27 |
Meet results →
|
Women's 600 Meters |
1:41.06 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2012-01-20 |
Meet results →
|
Women's 600 Yards |
1:33.15 |
28th
· 2nd on team |
— |
— |
PR
SR
|
| 2012-01-14 |
Sol Butler Classic
|
800m |
2:33.33 |
8th
· 1st on team |
102.7 |
-0.042 |
PR
R
SR
RSR
|
| 2011-12-09 |
Meet results →
|
Women's 600 Yards |
1:35.34 |
10th
· 2nd on team |
— |
— |
PR
SR
|
