Racecast

Natalie Powell

UW-La Crosse (WI) · Sr · NCAA DIIINORTHWIAC · Compare head to head

Athlete rating 108.4 2016 TF season
Best race 127.1 XC
Races 54
Seasons 5 2012 — 2016

RankedNation #5543·NCAA DIII #1870·NORTH #117·WIAC #55·WI #101·Team #34 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 9 races in 2015

Rating scale ?

Cross Country

2015 XC 113.9

Wis.-La Crosse (WI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Lake Breeze Golf Club 6000m 22:33.1 132nd · 4th on team 111.9 -0.091 ★CR CSR
2015-11-14 Saukie Golf Course 6000m 22:11.5 29th · 3rd on team 113.9 -0.093 ★CR SR CSR
2015-10-31 Lake Breezee Golf Course 6000m 23:00.5 14th · 4th on team 114.9 — ★CR CSR
2015-10-17 Ettrick Golf Course 6000m 22:19.3 8th · 3rd on team 115.1 -0.091 ★CR SR CSR RSR
2015-10-02 Whitetail Golf Course 6000m 22:53.6 11th · 2nd on team 112.8 -0.089 ★CR SR CSR
2015-09-12 Wayne E. Dannehl National Cross Country 5000m 18:42.6 2nd · 1st on team 114.7 -0.076 ★PR ★CR SR CSR RSR

2014 XC 120.3

UW-La Crosse (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Xavier (Ohio) University. 6000m 23:35.6 150th · 4th on team 110.3 -0.081 ★CR CSR
2014-11-15 NCAA Division III Midwest Region Cross Country Championships 6000m 21:46.5 11th · 3rd on team 126.6 — ★PR ★CR SR CSR
2014-11-01 WIAC Championships 6000m 22:20.8 3rd · 2nd on team 126.7 — ★CR CSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 6000m 22:17.1 11th · 2nd on team 127.1 — PR ★CR ★R SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 6000m 24:43.4 26th · 6th on team 110.7 -0.045 SR CSR RSR

2013 XC 115.9

UW-La Crosse (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hanover College 6000m 22:35 90th · 2nd on team 112.6 -0.103 ★CR CSR
2013-11-16 Saukie Golf Course 6000m 22:24.5 19th · 3rd on team 115.0 -0.093 CR CSR
2013-11-02 UWRF Course 6000m 22:23.5 6th · 3rd on team 115.8 -0.080 ★CR SR CSR
2013-10-19 UW - La Crosse Jim Drews/Tori Neubauer 6000m 22:32.9 13th · 3rd on team 125.4 — ★CR SR CSR RSR
2013-10-04 Whitetail Golf Course 6000m 22:54.8 20th · 3rd on team 111.9 -0.089 CR SR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 23:41.6 17th · 2nd on team 114.8 -0.045 ★CR SR CSR RSR

2012 XC 121.4

UW-La Crosse (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Laverne Gibson Course 6000m 22:46.4 104th · 2nd on team 114.5 -0.077 ★CR CSR
2012-11-10 NCAA Division III Midwest Region Cross Country Championships 6000m 22:23.4 15th · 2nd on team 124.1 — CR CSR
2012-10-27 2012 WIAC Cross Country Championships 6000m 22:21.3 6th · 1st on team 126.6 — PR ★CR R SR CSR RSR
2012-10-13 Jim Drews/Tori Neubauer Invitational 6000m 23:02.4 28th · 1st on team 122.6 — PR CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 6000m 23:23.8 17th · 1st on team 120.2 — PR ★CR SR CSR
2012-09-08 All-American Invitational 5000m 19:23.7 11th · 2nd on team 120.2 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 106.8

UW-La Crosse (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 UW-La Crosse Eagle Open 5000m 18:50.14 3rd · 2nd on team 107.6 -0.041 ★PR SR
2016-05-06 Meet results → Women's 10,000 Meters 41:04.13 6th · 2nd on team — — SR
2016-04-22 Phil Esten Challenge 10-km 38:42.06 6th · 2nd on team 109.0 -0.041 ★PR SR RSR
2016-04-09 Meet results → Women's 5000 Meters 19:19.94 16th · 6th on team — — SR
2016-01-30 UW-Platteville Select 5000m 19:55.57 9th · 5th on team 103.8 -0.035 SR RSR

2015 TF 108.4

Wis.-La Crosse (WI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Women's 10,000 Meters 39:06.08 7th · 1st on team — — SR
2015-05-01 Meet results → Women's 5000 Meters 19:19.52 10th · 3rd on team — —
2015-04-16 Meet results → Women's 10,000 Meters 40:26.55 10th · 5th on team — — SR
2015-04-03 Meet results → Women's 5000 Meters 18:23.9 2nd · 1st on team — — SR
2015-02-27 Meet results → Women's 3000 Meters 10:41.71 11th · 4th on team — — ★PR SR
2015-02-27 Meet results → Women's 5000 Meters 18:25.89 6th · 3rd on team — — SR
2015-02-14 Meet results → Women's 5000 Meters 18:48.37 5th · 4th on team — — SR
2015-01-31 UW-Platteville Select 3000m 10:53.81 5th · 4th on team 108.4 -0.035 ★PR SR RSR

2014 TF —

Wis.-La Crosse (WI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Women's 5000 Meters 18:44.33 4th · 3rd on team — —
2014-05-02 Meet results → Women's 10,000 Meters 38:25.44 3rd · 2nd on team — — ★PR SR
2014-04-17 Meet results → Women's 10,000 Meters 39:08.13 6th · 4th on team — — PR SR
2014-04-11 Meet results → Women 5000m Run Friday Invitational 18:49.5 21st · 7th on team — — ★PR SR
2014-02-28 Meet results → Women's 3000 Meters 10:56.63 21st · 5th on team — — SR
2014-02-28 Meet results → Women's 5000 Meters 18:43.85 9th · 3rd on team — — SR
2014-02-15 Meet results → Women's 3000 Meters 11:02.51 8th · 2nd on team — — SR
2014-01-31 Meet results → Women's 5000 Meters 18:50.26 3rd · 3rd on team — — SR

2013 TF 103.2

UW-La Crosse (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 UW-La Crosse NCAA Qualifier 5000m 19:29.71 7th · 1st on team 103.2 -0.041 PR SR RSR
2013-05-03 Meet results → Women's 5000 Meters 18:58.49 11th · 4th on team — —
2013-04-20 Meet results → Women's 5000 Meters 19:00.36 13th · 1st on team — —
2013-04-13 Meet results → Women's 5000 Meters 18:15.09 4th · 2nd on team — — ★PR SR
2013-04-05 Meet results → Women's 1500 Meters 5:04.05 14th · 6th on team — — ★PR SR
2013-02-22 Meet results → Women's 5000 Meters 18:51.2 9th · 2nd on team — —
2013-02-22 Meet results → Women's 3000 Meters 11:04.61 23rd · 6th on team — —
2013-02-09 Meet results → Women's 5000 Meters 18:46.41 5th · 3rd on team — — PR SR
2013-02-01 Meet results → Women's 3000 Meters 10:51.23 6th · 2nd on team — — PR SR
2013-01-18 Meet results → Women's 5000 Meters 18:46.72 2nd · 2nd on team — — PR SR