Racecast

Cole Konczal

Hamline (MN) · Sr · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 101.7 2016 TF season
Best race 106.2 XC
Races 56
Seasons 5 2012 — 2016

RankedNation #9756·NCAA DIII #3810·NORTH #339·MIAC #139·MN #264·Team #24 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 11 races in 2015

Rating scale ?

Cross Country

2015 XC 100.6

Hamline (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Como Park Golf Course 8000m 29:08.8 123rd · 8th on team 101.4 +0.063 ★CR CSR
2015-10-17 Ettrick Golf Course 8000m 28:16 184th · 7th on team 101.9 +0.019 ★CR SR CSR RSR
2015-10-10 St. Catherines University 4000m 14:04 46th · 10th on team 98.3 +0.029 ★CR SR CSR
2015-09-12 Luther College 6437m 22:56.5 81st · 6th on team 100.7 +0.029 ★PR ★CR SR CSR RSR

2014 XC 103.8

Hamline (MN) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 A.N. Kyper Athletics Complex 8000m 27:11.1 104th · 6th on team 103.8 — ★CR CSR
2014-11-01 MIAC Championships 8000m 26:59.3 47th · 5th on team — — ★CR SR CSR
2014-11-01 Como Golf Course, St. Paul 8000m 26:59.3 47th · 5th on team 105.8 +0.032 CSR RSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 8000m 27:09.3 126th · 5th on team — — ★CR SR CSR
2014-10-11 St. Catherine University 4000m 13:05 21st · 5th on team 104.9 +0.021 ★CR SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 8000m 29:37.1 76th · 5th on team 100.5 +0.042 SR CSR
2014-09-13 Luther College Campus 6437m 22:14.6 43rd · 8th on team 104.0 +0.020 SR CSR RSR

2013 XC 105.6

Hamline (MN) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Como Golf Course, St. Paul 8000m 26:59.3 47th · 5th on team 105.8 +0.032 PR CR SR CSR
2013-11-02 Riverside Park 8000m 27:31.5 60th · 5th on team 105.0 +0.029 ★CR CSR
2013-10-19 UW - La Crosse Jim Drews/Tori Neubauer 8000m 27:10.8 112th · 4th on team — — PR ★CR SR CSR
2013-10-12 St. Kate's Invite 4000m 12:51 15th · 4th on team — — ★PR ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 8000m 27:50.3 56th · 2nd on team 106.2 +0.042 ★CR ★R SR CSR RSR
2013-09-14 Luther College Campus 6437m 21:52.9 13th · 5th on team 105.4 +0.020 ★PR ★CR R SR CSR RSR

2012 XC —

Hamline (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Central Region Cross Country Championships 8000m 29:01.4 134th · 6th on team — — ★CR CSR
2012-10-27 MIAC Championships 8000m 27:23.8 67th · 6th on team — — CR CSR
2012-10-13 Jim Drews/Tori Neubauer Invitational 8000m 27:34.2 159th · 7th on team — — CR CSR
2012-09-21 UW-Eau Claire Blugold Invitational 8000m 27:23.2 111th · 5th on team — — PR ★CR SR CSR
2012-09-08 All-American Invitational 6438m 22:34.7 51st · 5th on team — — ★PR ★CR SR CSR

Track & Field

2016 TF 97.2

Hamline (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Meet of the UnSaintly 1500m 4:17.58 17th · 1st on team 103.1 -0.041 SR RSR
2016-04-28 Macalester Bolstorff Twilight Meet 1500m 4:20.41 20th · 2nd on team 102.6 -0.035 SR RSR
2016-04-23 Carleton Relays 800m 2:11.42 48th · 5th on team 98.0 -0.032 SR RSR
2016-04-16 Meet results → Men's 1500 Meters 4:24.02 30th · 1st on team — — SR
2016-03-19 Ross & Sharon Irwin Collegiate Scoring Meet 800m 2:15.14 39th · 3rd on team 94.8 -0.037
2016-02-20 CSB-SJU Invitational 1mile 5:18.31 16th · 6th on team 91.0 -0.041 ★PR SR
2016-02-13 Carleton Meet of Hearts 1000m 2:54.27 4th · 2nd on team 95.3 -0.047 ★PR SR
2016-02-05 Hamster Invitational 800m 2:15.13 8th · 3rd on team 95.4 -0.045 SR RSR

2015 TF 105.8

Hamline (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Men's 400 Meters 53.72 18th · 7th on team — — ★PR SR
2015-04-29 Meet results → Men's 800 Meters 2:00.97 8th · 1st on team — —
2015-04-23 Meet results → Men's 1500 Meters 4:11.36 6th · 1st on team — — SR
2015-04-18 Meet results → Men's 800 Meters 2:03.58 39th · 4th on team — —
2015-04-11 Hamline Invitational 1500m 4:11.66 25th · 1st on team 105.8 -0.041 ★PR SR RSR
2015-03-28 Meet results → Men's 800 Meters 1:59.92 2nd · 2nd on team — — SR
2015-03-05 Meet results → Men's 1000 Meters 2:41.37 23rd · 1st on team — —
2015-02-27 Meet results → Men's 1000 Meters 2:39.01 5th · 2nd on team — — ★PR SR
2015-02-21 Meet results → Men's 1000 Meters 2:49.17 4th · 2nd on team — —
2015-02-13 Meet results → Men's Mile 4:32.04 2nd · 1st on team — — ★PR SR
2015-02-07 Meet results → Men's 1000 Meters 2:41.54 6th · 2nd on team — — PR SR
2015-01-31 Meet results → Men's 800 Meters 2:02.25 3rd · 2nd on team — — SR

2014 TF 103.0

Hamline (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Men's 1500 Meters 4:15.92 26th · 2nd on team — — SR
2014-04-12 Meet results → Men's 1500 Meters 4:31.83 15th · 2nd on team — — SR
2014-04-09 Meet results → Men's 800 Meters 2:02.44 17th · 2nd on team — — SR
2014-03-22 Ross & Sharon Irwin Collegiate Scoring 1500m 4:18.4 38th · 2nd on team 103.0 -0.037 PR SR RSR
2014-01-25 Meet results → Men's 800 Meters 2:09.18 9th · 3rd on team — — SR

2013 TF 104.3

Hamline (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Men's 800 Meters 1:58.45 8th · 1st on team — — ★PR SR
2013-04-25 Meet results → Men's 1500 Meters 4:09.53 11th · 1st on team — — ★PR SR
2013-04-20 Central Invite 800m 2:02.95 16th · 3rd on team 104.3 -0.026 ★PR R SR RSR
2013-04-06 Meet results → Men's 800 Meters 2:08.77 46th · 3rd on team — —
2013-02-22 Meet results → Men's 800 Meters 1:59.85 3rd · 1st on team — — PR SR
2013-02-16 Meet results → Men's 1000 Meters 2:45.86 17th · 1st on team — — PR SR
2013-02-09 Meet results → Men's 600 Meters 1:28.51 5th · 2nd on team — — ★PR SR
2013-02-02 Meet results → Men's 800 Meters 2:01.06 4th · 1st on team — — PR SR
2013-01-18 Meet results → Men's Mile 4:46.44 5th · 3rd on team — — PR SR