Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Buena Vista | 8000m | 30:10.1 | 156th · 14th on team | 95.6 | +0.019 | ★CR CSR RSR |
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 30:02 | 436th · 11th on team | 94.2 | -0.000 | ★CR SR CSR |
| 2016-10-01 | Greenfield Park | 8000m | 30:24.9 | 47th · 5th on team | 95.3 | +0.036 | ★CR SR CSR RSR |
| 2016-09-10 | Grinnell Golf Course | 8000m | 31:56.7 | 132nd · 5th on team | 95.2 | +0.065 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 28:57.5 | 154th · 6th on team | 97.5 | — | ★CR SR CSR RSR |
| 2014-11-01 | Iowa Conference Cross Country Championships | 8000m | 29:20.6 | 102nd · 6th on team | — | — | ★CR CSR |
| 2014-10-17 | Loras College Invitational | 8000m | 30:08.7 | 52nd · 6th on team | — | — | ★CR CSR |
| 2014-09-13 | 53rd Les Duke | 8000m | 29:07.4 | 85th · 5th on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 8000m | 28:44.2 | 137th · 3rd on team | 100.9 | +0.029 | ★PR ★CR SR CSR |
| 2013-11-02 | Central College Course | 8000m | 28:46.8 | 79th · 2nd on team | 102.3 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2013-10-18 | Dubuque Soccer Complex | 8000m | 28:56.4 | 24th · 2nd on team | 100.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Noelridge Park | 8000m | 29:39.6 | 32nd · 3rd on team | 97.9 | +0.020 | ★CR CSR |
| 2013-10-05 | 2013 Warrior Cross Country Invitational | 8000m | 29:11.6 | 49th · 3rd on team | — | — | ★CR CSR |
| 2013-09-27 | Saukie Golf Course | 8000m | 29:03.1 | 239th · 4th on team | 98.4 | +0.007 | PR ★CR R SR CSR RSR |
| 2013-09-14 | 52nd Les Duke Invitational | 8000m | 29:30.9 | 91st · 5th on team | — | — | ★CR SR CSR |
| 2013-09-14 | Grinnell College Athletic Fields | 8000m | 29:31 | 85th · 4th on team | 98.1 | +0.021 | ★CR R CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 30:09.4 | 159th · 4th on team | — | — | ★CR CSR |
| 2012-10-27 | Iowa Conference Cros Country Championships | 8000m | 29:41.2 | 123rd · 7th on team | — | — | ★CR CSR |
| 2012-10-06 | Warrior Invitational | 8000m | 29:40.4 | 45th · 5th on team | — | — | ★CR CSR |
| 2012-09-21 | Brissman-Lundeen Cross Country Invitational | 8000m | 29:10.7 | 268th · 5th on team | — | — | PR ★CR SR CSR |
| 2012-09-08 | All-American Invitational | 6438m | 23:51.4 | 86th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2012-08-31 | Spartan Igniter | 4828m | 17:46.7 | 16th · 5th on team | — | — | ★PR ★CR SR CSR |