Paul Milano

Audubon (NJ) · 12 · COLONIALNJ D1NJSIAA SOUTH D1CAMDEN · Compare head to head

Athlete rating 108.7 2014 TF season

Best race 109.1 TF

Races 5

Seasons 2 2013 — 2014

RankedNation #48580·NJ #2020·NJ D1 #19065·NJSIAA SOUTH #487·NJSIAA SOUTH D1 #5222·COLONIAL #230·Team #6 ?

Training paces & VO₂max → critical speed 6:30/mi, fitted from 4 races in 2013

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-30	Pennypacker Park	5000m	18:52	47th · 3rd on team	107.8	-0.000	★PR ★CR R SR CSR RSR
2013-10-01	Pennypacker Park	5000m	19:26	25th · 7th on team	106.1	-0.000	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-02-01	NJSIAA South Group 1 Sectional	3200m	11:10.9	12th · 1st on team	109.1	-0.042	★PR ★R SR RSR
2014-01-27	SJTCA Open Meet #3	800m	2:19.38	44th · 1st on team	107.2	-0.042	★PR SR RSR

Audubon (NJ) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-02-07	NJSIAA Indoor Track Sectional South Groups 1 and 2	3200m	11:54.34	22nd · 1st on team	101.9	-0.042	PR R SR RSR

Athlete rating 108.7 2014 TF season

Best race 109.1 TF