Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Thompson Park | 5000m | 19:02.6 | 1st · 1st on team | 130.9 | +0.013 | |
| 2015-10-24 | Thompson Park | 5000m | 18:52.4 | 1st · 1st on team | 130.8 | +0.013 | |
| 2015-10-10 | Thompson Park | 5000m | 18:58.8 | 1st · 1st on team | 131.7 | +0.013 | RSR |
| 2015-09-26 | Thompson Park | 5000m | 18:50.7 | 1st · 1st on team | 131.3 | +0.013 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Holmdel Park | 5000m | 18:35 | 4th · 1st on team | 137.3 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2014-11-15 | Holmdel Park | 5000m | 19:05 | 1st · 1st on team | 133.5 | +0.039 | CR CSR RSR |
| 2014-11-08 | Thompson Park | 5000m | 18:39.5 | 1st · 1st on team | 133.3 | +0.013 | PR ★CR SR CSR RSR |
| 2014-10-25 | Thompson Park | 5000m | 18:49 | 1st · 1st on team | 133.3 | +0.013 | PR CR SR CSR RSR |
| 2014-10-11 | Thompson Park | 5000m | 18:57 | 1st · 1st on team | 132.7 | +0.013 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 19:35 | 2nd · 2nd on team | 128.8 | +0.039 | CR R CSR RSR |
| 2013-11-09 | Thompson Park | 5000m | 19:38.8 | 2nd · 1st on team | 125.9 | +0.013 | |
| 2013-10-26 | Thompson Park | 5000m | 19:29.5 | 2nd · 1st on team | 127.3 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NJSIAA Meet of Champions | 1600m | 5:03.61 | 9th · 1st on team | 134.2 | -0.044 | |
| 2016-06-04 | NJSIAA Group 1 State Championships | 800m | 2:16.72 | 3rd · 1st on team | 132.8 | -0.041 | ★PR SR |
| 2016-06-04 | NJSIAA Group 1 State Championships | 1600m | 4:59.95 | 1st · 1st on team | 136.2 | -0.041 | SR |
| 2016-05-28 | Central - Groups 1 & 4 | 3200m | 11:34.98 | 1st · 1st on team | 128.7 | -0.038 | |
| 2016-05-28 | Central - Groups 1 & 4 | 1600m | 5:02.19 | 1st · 1st on team | 136.4 | -0.038 | SR RSR |
| 2016-05-28 | Central - Groups 1 & 4 | 800m | 2:17.22 | 2nd · 1st on team | 133.3 | -0.038 | PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 3200m | 11:14.8 | 15th · 1st on team | 132.2 | -0.033 | |
| 2016-02-19 | NJSIAA Group 1 Indoor State Championships | 3200m | 10:55.58 | 2nd · 1st on team | 136.1 | -0.033 | SR RSR |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 3200m | 11:10.66 | 2nd · 1st on team | 133.0 | -0.033 | SR |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 1600m | 5:06.7 | 2nd · 1st on team | 134.4 | -0.033 | RSR |
| 2016-01-31 | Ocean Breeze HS Invitational | 1mile | 5:09.13 | 6th · 1st on team | 133.2 | -0.043 | |
| 2016-01-20 | Greater Middlesex County Championship | 1600m | 5:05.2 | 1st · 1st on team | 134.0 | -0.043 | SR |
| 2016-01-13 | NYRR Millrose Games Trials | 1mile | 5:06.99 | 12th · 1st on team | 134.4 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 1600m | 4:57.05 | 1st · 1st on team | 139.0 | -0.041 | ★PR ★R SR RSR |
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 3200m | 11:03.83 | 1st · 1st on team | 134.3 | -0.041 | |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 3200m | 11:22.99 | 1st · 1st on team | 129.8 | -0.038 | |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 1600m | 5:05.9 | 1st · 1st on team | 134.6 | -0.038 | |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 800m | 2:20.63 | 1st · 1st on team | 129.7 | -0.038 | SR |
| 2015-05-16 | Greater Middlesex County Championships | 1600m | 5:01.51 | 3rd · 1st on team | 135.5 | -0.044 | |
| 2015-05-16 | Greater Middlesex County Championships | 3200m | 11:08.17 | 1st · 1st on team | 131.6 | -0.044 | |
| 2015-05-15 | Greater Middlesex Championship | 1600m | 5:01.51 | 3rd · 1st on team | 135.7 | -0.044 | SR |
| 2015-05-15 | Greater Middlesex Championship | 3200m | 11:08.17 | 1st · 1st on team | 131.9 | -0.044 | |
| 2015-02-21 | NJSIAA Indoor Meet of Champions | 3200m | 10:52.72 | 4th · 1st on team | 136.6 | -0.033 | SR RSR |
| 2015-02-14 | NJSIAA Group 1 Indoor State Championships | 3200m | 11:10.52 | 1st · 1st on team | 133.0 | -0.033 | SR |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 1600m | 5:08.28 | 1st · 1st on team | 134.3 | -0.033 | |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 3200m | 11:37.44 | 1st · 1st on team | 127.8 | -0.033 | |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 1600m | 5:08.28 | 1st · 1st on team | 134.3 | -0.033 | SR RSR |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 3200m | 11:37.44 | 1st · 1st on team | 127.8 | -0.033 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-04 | NJSIAA Meet of Champions | 3200m | 10:42.94 | 8th · 1st on team | 137.1 | -0.044 | ★PR R SR RSR |
| 2014-05-31 | NJSIAA Group 1 Championships | 3200m | 11:02.23 | 1st · 1st on team | 132.2 | -0.044 | PR SR |
| 2014-05-31 | NJSIAA Group 1 Championships | 800m | 2:18.97 | 2nd · 1st on team | 130.4 | -0.044 | PR SR |
| 2014-05-31 | NJSIAA Group 1 Championships | 1600m | 5:00.72 | 1st · 1st on team | 135.9 | -0.044 | PR SR |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 1600m | 5:17.97 | 1st · 1st on team | 128.8 | -0.038 | |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 800m | 2:21.61 | 1st · 1st on team | 128.3 | -0.038 | |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 3200m | 11:31.21 | 1st · 1st on team | 126.9 | -0.038 | |
| 2014-03-01 | NJSIAA Meet of Champions | 3200m | 11:02.25 | 9th · 1st on team | 134.0 | -0.033 | PR SR |
| 2014-02-17 | NJSIAA Group 1 Championships | 1600m | 5:03.58 | 3rd · 1st on team | 136.2 | -0.033 | PR R SR RSR |
| 2014-02-17 | NJSIAA Group 1 Championships | 3200m | 11:14.85 | 2nd · 1st on team | 131.5 | -0.033 | |
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 3200m | 11:40.97 | 1st · 1st on team | 126.6 | -0.033 | |
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 800m | 2:20.66 | 2nd · 1st on team | 130.3 | -0.033 | PR SR |
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 1600m | 5:22.03 | 1st · 1st on team | 128.4 | -0.033 | PR SR |
| 2014-01-25 | Greater Middlesex Conference | 3200m | 11:07.53 | 2nd · 1st on team | 132.9 | -0.033 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-16 | New Jersey State Championships | 1600m | 5:26.47 | 7th · 1st on team | 126.0 | -0.033 | PR R SR RSR |