Racecast

John Holloway

Scotland (NC) · 12 · SACNC D4A4A · Compare head to head

Athlete rating 118.6 2014 XC season
Best race 122.9 XC
Races 12
Seasons 4 2011 — 2014

RankedNation #25501·NC #491·NC D4A #264·SAC #12·Team #2 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 4 races in 2013

Cross Country

2014 XC 117.1

Scotland (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Carolina Horse Park 5000m 17:49.7 35th · 2nd on team 122.1 +0.025 SR CSR RSR
2014-09-13 Carolina Horse Park 5000m 18:25.9 27th · 2nd on team 117.6 +0.025 CSR RSR
2014-09-02 Elks Club Course 5000m 19:09.1 5th · 2nd on team 115.3 +0.039 ★CR CSR RSR
2014-08-30 South View HS 5000m 18:02.7 103rd · 2nd on team 113.5 -0.031 SR CSR RSR

2013 XC 121.3

Scotland (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 South View HS 5000m 17:07.8 38th · 2nd on team 119.6 -0.031 ★PR ★CR SR CSR
2013-10-15 Carolina Horse Park 5000m 17:39 8th · 2nd on team 122.9 +0.025 PR ★CR ★R SR CSR RSR

2012 XC 116.7

Scotland (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Carolina Horse Park 5000m 18:13.7 64th · 2nd on team 119.4 +0.025 PR CR R SR CSR RSR
2012-09-11 Elks Club Course 5000m 19:17 4th · 1st on team 113.9 +0.039 CR R SR CSR RSR

2011 XC 109.4

Scotland (NC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 South View HS 5000m 18:45 87th · 4th on team 109.4 -0.031 PR CR R SR CSR RSR

Track & Field

2014 TF 109.5

Scotland (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-23 Pinecrest Relay Invitational 1600m 5:10.7 11th · 2nd on team 109.0 -0.043 ★PR SR RSR
2014-04-23 Pinecrest Relay Invitational 800m 2:15.9 12th · 2nd on team 110.1 -0.043 ★PR SR RSR

2013 TF 106.4

Scotland (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-14 Pinecrest Home Meet SEC Meet 2 800m 2:20 7th · 1st on team 106.4 -0.043 PR SR RSR