Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 17:36.4 | 12th · 1st on team | 119.0 | -0.8% | CSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 17:23.6 | 26th · 1st on team | 120.5 | -1.5% | ★CR CSR |
| 2014-09-06 | UNC Wilmington | 5000m | 17:02.9 | 11th · 1st on team | 121.3 | -2.0% | ★PR ★CR ★R SR CSR RSR |
| 2014-08-30 | South View HS | 5000m | 17:48.8 | 10th · 1st on team | 114.8 | -3.0% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 17:35 | 20th · 1st on team | 119.1 | -0.8% | ★CR R CSR RSR |
| 2013-10-26 | WakeMed Soccer Park | 5000m | 17:29 | 6th · 1st on team | 118.0 | -1.7% | PR ★CR R SR CSR RSR |
| 2013-10-18 | WakeMed Soccer Park | 5000m | 18:11 | 5th · 1st on team | 112.5 | -1.7% | |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 17:56.1 | 69th · 1st on team | 117.3 | -1.7% | CR R SR CSR RSR |
| 2013-08-31 | South View HS | 5000m | 18:28.1 | 21st · 1st on team | 111.2 | -3.0% | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 17:55 | 45th · 1st on team | 116.4 | -0.8% | PR CR R SR CSR RSR |
| 2012-10-27 | WakeMed Soccer Park | 5000m | 18:13 | 10th · 1st on team | 114.0 | -1.7% | PR CR R SR CSR RSR |
| 2012-09-25 | NC School of Science & Math | 5000m | 21:19 | 44th · 1st on team | 102.5 | +3.4% | ★CR CSR |
| 2012-09-01 | South View HS | 5000m | 18:48.6 | 34th · 1st on team | 110.1 | -3.0% | PR CR R SR CSR RSR |
| 2012-08-25 | Northwood High School | 5000m | 19:52.4 | 18th · 1st on team | 104.5 | +0.8% | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Pender High School | 5000m | 20:37.8 | 37th · 3rd on team | 105.1 | +2.5% | PR ★CR R SR CSR RSR |