Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 24:34.5 | 77th · 4th on team | 101.9 | +0.010 | CSR |
| 2014-09-06 | UNC Wilmington | 5000m | 24:00.3 | 48th · 2nd on team | 102.7 | -0.002 | ★CR CSR |
| 2014-08-30 | South View HS | 5000m | 23:37.2 | 50th · 1st on team | 103.0 | -0.014 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 22:51.7 | 62nd · 4th on team | 109.2 | +0.010 | ★CR ★R SR CSR RSR |
| 2013-10-26 | WakeMed Soccer Park | 5000m | 22:57 | 17th · 5th on team | 106.9 | +0.000 | CSR RSR |
| 2013-10-18 | WakeMed Soccer Park | 5000m | 23:18 | 14th · 4th on team | 104.4 | +0.000 | CSR |
| 2013-08-31 | South View HS | 5000m | 22:55.2 | 18th · 1st on team | 106.4 | -0.014 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 22:52.4 | 76th · 4th on team | 108.8 | +0.010 | CR R CSR RSR |
| 2012-10-27 | WakeMed Soccer Park | 5000m | 22:44 | 11th · 4th on team | 108.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2012-09-25 | NC School of Science & Math | 5000m | 24:24 | 13th · 3rd on team | 106.5 | +0.052 | ★CR CSR RSR |
| 2012-09-01 | South View HS | 5000m | 23:48.5 | 45th · 3rd on team | 103.4 | -0.014 | PR CR SR CSR RSR |
| 2012-08-25 | Northwood High School | 5000m | 24:21 | 30th · 4th on team | 101.5 | +0.027 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 24:59 | 98th · 5th on team | 100.6 | +0.010 | CR CSR |
| 2011-10-29 | Pender High School | 5000m | 24:01.1 | 15th · 4th on team | 107.2 | +0.039 | PR ★CR R SR CSR RSR |