Sam Lavin
Benton Community (IA) · 12 · WAMACIA D3A · Compare head to head
Athlete rating
108.5
2018 TF season
Races
7
Seasons
6
2012 — 2018
RankedNation #63641·IA #547·IA D3A #166·WAMAC #24·Team #5
?
Training paces
& VO2max →
critical speed
6:23/mi, fitted from
2 races in 2017
Cross Country
2017 XC
107.6
Benton Community (IA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-09-05 |
Ahrens Park
|
5000m |
18:59 |
42nd
· 5th on team |
107.6 |
-0.028 |
★PR
★CR
R
SR
CSR
RSR
|
2014 XC
97.0
Benton Community (IA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-08-26 |
Cornell College
|
5000m |
21:29 |
85th
· 10th on team |
97.0 |
-0.016 |
PR
★CR
R
SR
CSR
RSR
|
2013 XC
87.5
Benton Community (IA) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Saydel HS
|
2574m |
14:58 |
56th
· 3rd on team |
87.5 |
— |
★PR
★CR
R
SR
CSR
RSR
|
