Racecast

Shannon Heusser

Kentwood (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 139.3 1991 TF season
Best race 140.3 TF
Races 6
Seasons 2 1990 — 1991

RankedNation #35·WA #10·WA D4A #11·NPSL #2·Team #2 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 4 races in 1990

Cross Country

1990 XC 139.6

Kentwood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-11-03 Sun Willows Golf Course 4828m 18:29 32nd · 2nd on team 139.6 +0.025 ★PR ★CR R SR CSR RSR

Track & Field

1991 TF 137.1

Kentwood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-05-25 Washington Class AAA State Meet 1600m 5:16.5 13th · 2nd on team 133.2 -0.038 ★PR SR
1991-05-25 Washington Class AAA State Meet 3200m 11:02.43 6th · 1st on team 140.3 -0.038 ★PR ★R SR RSR
1991-03-01 Seasons Best 1991 3200m 11:25.6 2nd · 2nd on team 137.8 -0.027 PR SR RSR

1990 TF 128.6

Kentwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-05-26 Washington State AAA State Meet 1600m 5:27 13th · 2nd on team 128.2 -0.038 PR R SR RSR
1990-05-26 Washington State AAA State Meet 3200m 11:59.5 14th · 2nd on team 128.9 -0.038 PR R SR RSR