Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-17 | Birdsall Park North of Uni Dome | 5000m | 18:57 | 25th · 4th on team | 110.9 | +0.007 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-28 | Des Moines Area Community College | 5000m | 19:51 | 27th · 7th on team | 102.4 | -0.011 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 18:48 | 56th · 2nd on team | 111.8 | +0.015 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 19:29.4 | 168th · 2nd on team | 107.4 | +0.017 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 5000m | 19:32 | 48th · 6th on team | 104.0 | -0.011 | PR ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 20:49 | 280th · 7th on team | 101.2 | +0.017 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Centennial Park | 3218m | 13:08 | 57th · 5th on team | 116.1 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Pickard Park | 2816m | 12:15 | 30th · 2nd on team | 107.5 | — | ★PR ★CR R SR CSR RSR |