Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-28 | Des Moines Area Community College | 4000m | 20:03 | 49th · 10th on team | 97.3 | +0.008 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 4000m | 18:59 | 107th · 13th on team | 103.1 | +0.005 | ★CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 4000m | 18:10.6 | 127th · 10th on team | 108.2 | +0.017 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 4000m | 17:49 | 16th · 6th on team | 109.0 | +0.008 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 4345m | 17:49 | 13th · 2nd on team | 121.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Pickard Park | 4000m | 17:22 | 13th · 3rd on team | 112.9 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 17:26 | 84th · 3rd on team | 112.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 4000m | 19:25 | 27th · 6th on team | 104.7 | +0.040 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 14:48 | 48th · 8th on team | 88.3 | — | ★PR ★CR R SR CSR RSR |