Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Iowa State Cross Country Course | 5000m | 18:12 | 105th · 7th on team | 115.2 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-05 | Pleasant Valley HS | 5000m | 18:47 | 15th · 1st on team | 112.6 | +0.035 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 18:29.7 | 19th · 7th on team | 113.6 | +0.019 | ★CR R CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 18:23 | 29th · 6th on team | 111.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2013-09-26 | U of Iowa XC Course | 5000m | 19:17.6 | 28th · 5th on team | 109.4 | +0.019 | PR CR R SR CSR RSR |
| 2013-09-12 | Noelridge Park | 5000m | 19:19.4 | 262nd · 25th on team | 107.4 | -0.001 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:49.1 | 159th · 31st on team | 100.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 22:55.6 | 169th · 18th on team | — | -0.001 | PR CR SR CSR |