Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Pine Lake Golf Course | 5000m | 21:33 | 18th · 4th on team | 100.9 | +3.1% | ★CR CSR |
| 2012-09-24 | Hickory Grove Park | 5000m | 20:17 | 47th · 3rd on team | 101.1 | -3.0% | ★CR SR CSR |
| 2012-09-20 | Meadow Hills Golf Course | 5000m | 20:29.5 | 12th · 4th on team | 101.8 | -1.1% | ★CR ★R SR CSR RSR |
| 2012-08-28 | Mercy Medical Center | 5000m | 21:43 | 93rd · 12th on team | 96.9 | -1.8% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 20:33 | 23rd · 3rd on team | 99.7 | -3.6% | ★CR CSR |
| 2011-10-01 | Radcliffe Golf Course | 5000m | 20:15 | 15th · 3rd on team | 101.5 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 20:24.4 | 58th · 3rd on team | 100.9 | -3.0% | PR CR R SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 22:25 | 105th · 1st on team | 93.3 | -1.6% | ★CR CSR |
| 2011-08-30 | Mercy Medical Center | 5000m | 22:03.7 | 43rd · 5th on team | 93.4 | -1.8% | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Pine Lake State Park | 5000m | 23:43 | 42nd · 9th on team | 91.1 | +1.7% | ★CR CSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 22:17.3 | 108th · 10th on team | 93.1 | -3.0% | PR CR R SR CSR RSR |