Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 17:16.3 | 4th · 1st on team | 121.6 | +0.019 | ★CR ★R CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 17:29 | 7th · 1st on team | 117.6 | -0.005 | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 18:03.7 | 255th · 8th on team | 120.1 | +0.046 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 17:04.1 | 43rd · 5th on team | 121.6 | -0.001 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:19.6 | 83rd · 17th on team | 113.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:19.6 | 18th · 8th on team | 113.8 | +0.013 | |
| 2012-09-06 | Noelridge Park | 5000m | 18:25.2 | 15th · 5th on team | 112.1 | -0.001 | PR CR R SR CSR RSR |
| 2012-09-01 | Cow Creek Park | 5000m | 19:04 | 26th · 6th on team | 110.1 | +0.022 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | U of Iowa XC Course | 5000m | 20:20.6 | 25th · 17th on team | 103.3 | +0.019 | CSR RSR |
| 2011-09-08 | Noelridge Park | 5000m | 20:01.7 | 77th · 3rd on team | — | -0.001 | CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | U of Iowa XC Course | 5000m | 19:57.1 | 20th · 18th on team | 105.8 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-23 | Dubuque Soccer Complex Course | 5000m | 20:52 | 62nd · 19th on team | 99.0 | -0.005 | CR CSR |
| 2010-09-09 | Noelridge Park | 5000m | 20:07.9 | 100th · 10th on team | 102.3 | -0.001 | PR CR R SR CSR RSR |