Tom McDowell

2015 XC 119.7

Iowa City City High (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-23	TBA	5000m	17:27	19th · 4th on team	121.5	—	★CR CSR
2015-09-19	Iowa State Cross Country Course	5000m	17:47	71st · 3rd on team	117.9	+0.017	★CR CSR
2015-09-10	Noelridge Park	5000m	17:00	22nd · 3rd on team	121.8	-0.001	★PR ★CR SR CSR RSR
2015-09-05	Pleasant Valley HS	5000m	18:00	42nd · 4th on team	117.4	+0.035	★CR SR CSR RSR

2014 XC 119.3

Iowa City City High (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-23	Birdsall Park North of Uni Dome	5000m	17:26	26th · 3rd on team	119.3	+0.007	★CR SR CSR RSR

2013 XC 119.4

Iowa City City High (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-17	U of Iowa XC Course	5000m	17:11.8	2nd · 1st on team	122.1	+0.019	PR ★CR R SR CSR RSR
2013-10-10	Dubuque Soccer Complex Course	5000m	17:38	8th · 1st on team	116.6	-0.005	★CR CSR
2013-09-28	Les Bolstadt Golf Course	5000m	17:53.7	226th · 7th on team	121.2	+0.046	★CR R CSR RSR
2013-09-12	Noelridge Park	5000m	17:37.8	82nd · 10th on team	117.7	-0.001	CR SR CSR RSR

2012 XC 113.6

Iowa City City High (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-13	Ashton Cross Country Course	5000m	17:30.7	1st · 1st on team	119.1	+0.013	PR ★CR SR CSR RSR
2012-09-06	Noelridge Park	5000m	18:51.7	17th · 4th on team	109.5	-0.001	PR CR SR CSR
2012-09-01	Cow Creek Park	4000m	14:32	15th · 4th on team	112.3	+0.015	★PR ★CR SR CSR RSR

2011 XC 120.8

Southeast (Iowa City) (IA) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-08	Noelridge Park	3000m	11:50.6	21st · 1st on team	120.8	+0.019	★PR ★CR R SR CSR RSR

2015 TF 114.3

Iowa City City High (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-14	IHSAA 4A District 3 - Linn-Marr	800m	2:04.39	6th · 1st on team	122.8	-0.028	★PR ★R SR RSR
2015-03-21	Dubuque Invite	800m	2:24.21	27th · 2nd on team	105.9	-0.037	PR SR RSR