Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 20:49.9 | 71st · 19th on team | 100.8 | +0.019 | ★CR CSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 19:41 | 88th · 10th on team | 104.4 | -0.005 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:07.7 | 60th · 17th on team | 103.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:07.7 | 146th · 29th on team | 103.6 | +0.013 | |
| 2012-09-06 | Noelridge Park | 5000m | 21:28.5 | 155th · 17th on team | 96.2 | -0.001 | ★CR CSR |
| 2012-09-01 | Cow Creek Park | 5000m | 21:11 | 58th · 14th on team | 99.1 | +0.022 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-03 | Cow Creek Park | 4000m | 17:26 | 127th · 11th on team | 94.6 | +0.015 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | U of Iowa XC Course | 5000m | 22:07.8 | 48th · 29th on team | 95.4 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-23 | Dubuque Soccer Complex Course | 5000m | 22:19 | 103rd · 28th on team | 92.6 | -0.005 | PR CR R SR CSR RSR |