Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 18:08 | 20th · 5th on team | 115.8 | +0.019 | |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 18:04 | 24th · 3rd on team | 113.8 | -0.005 | ★CR CSR |
| 2013-09-26 | U of Iowa XC Course | 5000m | 18:03.6 | 31st · 2nd on team | 116.9 | +0.019 | ★CR ★R CSR RSR |
| 2013-09-12 | Noelridge Park | 5000m | 17:47.2 | 94th · 11th on team | 116.7 | -0.001 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:16.1 | 79th · 16th on team | 114.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 18:16.1 | 15th · 7th on team | 114.2 | +0.013 | |
| 2012-09-06 | Noelridge Park | 5000m | 18:39.3 | 27th · 8th on team | 110.7 | -0.001 | PR CR R SR CSR RSR |
| 2012-09-01 | Cow Creek Park | 5000m | 19:41 | 34th · 9th on team | 106.7 | +0.022 | PR ★CR R SR CSR RSR |