Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | MVC Mississippi Division XC Championships U of Iowa XC Course | 5000m | 18:08.5 | 21st · 6th on team | 115.2 | +1.5% | ★CR CSR |
| 2013-10-10 | Mississippi Valley Super Conference Championships Dubuque Soccer Complex Course | 5000m | 18:16 | 30th · 4th on team | 112.0 | -0.9% | ★CR CSR |
| 2013-09-26 | Eastern Iowa Classic U of Iowa XC Course | 5000m | 18:12.5 | 35th · 4th on team | 115.4 | +1.5% | ★CR CSR RSR |
| 2013-09-12 | Cedar Rapids Invitational Noelridge Park | 5000m | 17:54 | 107th · 13th on team | 115.4 | -0.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-13 | Little Hawk Invitational 2012 Ashton Cross Country Course | 5000m | 17:56.5 | 63rd · 13th on team | 115.7 | +0.9% | PR ★CR ★R SR CSR RSR |
| 2012-09-06 | Cedar Rapids Invitational 2012 Noelridge Park | 5000m | 18:16.3 | 9th · 4th on team | 112.5 | -0.5% | PR ★CR SR CSR |
| 2012-09-01 | Spartan Invitational 2012 Cow Creek Park | 5000m | 18:30 | 17th · 5th on team | 113.1 | +1.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Bud Williams Invitational 2011 U of Iowa XC Course | 5000m | 21:20.1 | 47th · 25th on team | 98.0 | +1.5% | PR ★CR R SR CSR RSR |
| 2011-09-08 | Cedar Rapids Invite 2011 Noelridge Park | 5000m | 21:57.4 | 175th · 13th on team | — | -0.5% | PR ★CR SR CSR |
| 2011-09-03 | Spartan Invitational 2011 Cow Creek Park | 4000m | 17:12 | 119th · 8th on team | 95.5 | +1.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Bud Williams Invitational 2010 U of Iowa XC Course | 5000m | 25:37.1 | 60th · 34th on team | 82.0 | +1.5% | PR ★CR R SR CSR RSR |
| 2010-09-23 | East Iowa Classic 2010 Dubuque Soccer Complex Course | 5000m | 26:46 | 161st · 34th on team | 76.8 | -0.9% | PR ★CR R SR CSR RSR |
| 2010-09-09 | Cedar Rapids Invite 2010 Noelridge Park | 5000m | 26:57 | 252nd · 20th on team | 76.1 | -0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing