Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | U of Iowa XC Course | 5000m | 17:31 | 10th · 2nd on team | 119.9 | +0.019 | ★CR ★R CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 17:49 | 15th · 2nd on team | 115.4 | -0.005 | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 18:28.8 | 316th · 10th on team | 117.5 | +0.046 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 17:23.4 | 67th · 8th on team | 119.3 | -0.001 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-13 | Ashton Cross Country Course | 5000m | 17:36.6 | 45th · 9th on team | 118.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-06 | Noelridge Park | 5000m | 18:01 | 5th · 2nd on team | 114.6 | -0.001 | PR CR R SR CSR RSR |
| 2012-09-01 | Cow Creek Park | 5000m | 18:25 | 14th · 3rd on team | 114.0 | +0.022 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-08 | Noelridge Park | 5000m | 19:31.9 | 52nd · 1st on team | — | -0.001 | PR CR SR CSR |
| 2011-09-03 | Cow Creek Park | 4000m | 15:31 | 38th · 2nd on team | 106.3 | +0.015 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | U of Iowa XC Course | 5000m | 20:17.1 | 23rd · 21st on team | 104.1 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-23 | Dubuque Soccer Complex Course | 5000m | 21:30 | 77th · 23rd on team | 96.1 | -0.005 | CR CSR |
| 2010-09-09 | Noelridge Park | 5000m | 21:13.4 | 142nd · 12th on team | 97.0 | -0.001 | PR CR R SR CSR RSR |