Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Oakleaf Golf Course | 5000m | 17:08 | 16th · 1st on team | 118.0 | -0.020 | ★PR ★CR SR CSR |
| 2013-10-08 | Fox Ridge Golf Course | 5000m | 17:16 | 12th · 1st on team | 118.5 | -0.013 | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Bontrager Park | 5000m | 18:51 | 17th · 3rd on team | 111.9 | +0.030 | ★CR CSR |
| 2012-09-18 | Vinton-Shellsburg High School | 5000m | 19:04 | 22nd · 3rd on team | 107.8 | +0.001 | ★CR CSR |
| 2012-09-11 | Starmount School Campus | 5000m | 18:26 | 18th · 3rd on team | 114.7 | +0.020 | ★CR CSR |
| 2012-09-08 | Roundhouse Nature Trails | 5000m | 18:28 | 17th · 3rd on team | 105.7 | -0.054 | CSR |
| 2012-09-04 | Wartburg/Max CC Course | 5000m | 19:06 | 14th · 1st on team | 110.4 | +0.014 | ★CR CSR |
| 2012-08-28 | Hickory Grove G.C. | 5000m | 18:15 | 18th · 3rd on team | 116.1 | +0.013 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Bontrager Park | 5000m | 19:40 | 24th · 5th on team | 109.2 | +0.030 | CR CSR |
| 2010-09-14 | Starmount School Campus | 5000m | 19:22 | 54th · 4th on team | 107.9 | +0.020 | CR CSR |
| 2010-09-11 | Roundhouse Nature Trails | 5000m | 17:26 | 40th · 6th on team | 112.8 | -0.054 | PR ★CR R SR CSR RSR |