Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Oakleaf Golf Course | 5000m | 20:05 | 18th · 4th on team | 100.7 | -0.020 | ★PR ★CR SR CSR |
| 2013-10-08 | Fox Ridge Golf Course | 5000m | 20:09 | 18th · 3rd on team | 101.6 | -0.013 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Bontrager Park | 5000m | 20:34 | 27th · 2nd on team | 102.6 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2012-09-11 | Starmount School Campus | 5000m | 21:33 | 13th · 3rd on team | 98.1 | +0.020 | CSR |
| 2012-09-08 | Roundhouse Nature Trails | 5000m | 20:55 | 35th · 3rd on team | 93.2 | -0.054 | PR ★CR SR CSR |
| 2012-09-04 | Wartburg/Max CC Course | 5000m | 22:04 | 53rd · 3rd on team | 95.6 | +0.014 | ★CR CSR |
| 2012-08-28 | Hickory Grove G.C. | 5000m | 21:00 | 35th · 5th on team | 100.9 | +0.013 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 21:12 | 36th · 4th on team | 96.6 | -0.013 | PR CR SR CSR |
| 2011-09-29 | Bontrager Park | 5000m | 22:36 | 47th · 6th on team | 94.8 | +0.030 | CR CSR |
| 2011-09-24 | Independence HS Campus | 5000m | 24:44 | 57th · 7th on team | 84.2 | +0.015 | ★CR CSR |
| 2011-09-13 | Starmount School Campus | 5000m | 21:32 | 28th · 4th on team | 97.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-08-30 | Hickory Grove G.C. | 5000m | 22:11 | 62nd · 6th on team | 93.0 | +0.013 | PR CR R SR CSR RSR |