Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Oakleaf Golf Course | 5000m | 17:29 | 25th · 3rd on team | 115.7 | -0.020 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-08 | Fox Ridge Golf Course | 5000m | 17:52 | 25th · 3rd on team | 114.5 | -0.013 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Bontrager Park | 5000m | 19:12 | 20th · 4th on team | 109.9 | +0.030 | ★CR CSR RSR |
| 2012-09-18 | Vinton-Shellsburg High School | 5000m | 19:08 | 24th · 4th on team | 107.4 | +0.001 | ★CR SR CSR |
| 2012-09-11 | Starmount School Campus | 5000m | 19:59 | 51st · 4th on team | 105.8 | +0.020 | CSR |
| 2012-09-08 | Roundhouse Nature Trails | 5000m | 19:15 | 39th · 4th on team | 101.3 | -0.054 | SR CSR |
| 2012-09-04 | Wartburg/Max CC Course | 5000m | 20:57 | 39th · 2nd on team | 100.7 | +0.014 | ★CR CSR |
| 2012-08-28 | Hickory Grove G.C. | 5000m | 19:27 | 43rd · 7th on team | 109.0 | +0.013 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 18:18 | 32nd · 4th on team | 111.9 | -0.013 | PR CR R SR CSR RSR |
| 2011-09-29 | Bontrager Park | 5000m | 20:03 | 23rd · 6th on team | 106.9 | +0.030 | CR CSR |
| 2011-09-24 | Independence HS Campus | 5000m | 19:19 | 39th · 5th on team | 107.8 | +0.015 | ★CR CSR |
| 2011-09-13 | Starmount School Campus | 5000m | 19:10 | 50th · 5th on team | 109.7 | +0.020 | ★CR R CSR RSR |
| 2011-08-30 | Hickory Grove G.C. | 5000m | 19:02 | 36th · 3rd on team | 108.3 | +0.013 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Bontrager Park | 5000m | 21:21 | 27th · 7th on team | 100.7 | +0.030 | CR CSR |
| 2010-09-14 | Starmount School Campus | 5000m | 20:49 | 14th · 1st on team | 100.4 | +0.020 | CR CSR |
| 2010-09-11 | Roundhouse Nature Trails | 5000m | 19:01 | 25th · 2nd on team | 103.2 | -0.054 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Iowa Boys & Girls State Championships | 400m | 52.58 | 16th · 1st on team | — | -0.043 | ★PR SR |