Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 22:38.2 | 116th · 3rd on team | 110.3 | +0.016 | ★PR ★CR SR CSR |
| 2013-10-17 | New Hampton Golf & Country Club | 3800m | 14:53.3 | 16th · 4th on team | 116.5 | -0.051 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-14 | Bear Creek Golf Course | 4000m | 17:12 | 9th · 3rd on team | 116.0 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2013-09-03 | Mercy Medical Center | 4000m | 17:35 | 18th · 2nd on team | 111.0 | +0.006 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Garner Golf Course | 3701m | 17:07 | 10th · 2nd on team | 105.4 | — | ★PR ★CR SR CSR |
| 2012-09-18 | Nashua-Plainfield High School | 4000m | 17:54.6 | 27th · 2nd on team | 110.3 | +0.019 | ★CR SR CSR RSR |
| 2012-09-11 | Mitchell County Nature Center | 4000m | 18:26 | 17th · 2nd on team | 107.8 | +0.017 | SR CSR RSR |
| 2012-08-28 | Mercy Medical Center | 4000m | 19:22 | 41st · 3rd on team | 102.4 | +0.006 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Maynes Grove Country Park | 4000m | 17:48 | 17th · 1st on team | 110.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2011-09-22 | North Iowa Area CC | 4000m | 18:10 | 47th · 3rd on team | 106.6 | -0.000 | ★CR CSR |
| 2011-09-13 | Mitchell County Nature Center | 4000m | 18:08 | 12th · 2nd on team | 108.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-08-30 | Mercy Medical Center | 4000m | 18:35 | 43rd · 4th on team | 104.5 | +0.006 | PR CR R SR CSR RSR |