Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Wartburg/Max CC Course | 5000m | 17:30 | 22nd · 2nd on team | 120.2 | +0.014 | ★CR CSR |
| 2013-10-08 | Eagle Grove Golf Course | 5000m | 17:26 | 14th · 2nd on team | 122.6 | +0.037 | ★CR SR CSR RSR |
| 2013-09-03 | Mercy Medical Center | 5000m | 17:42.9 | 11th · 2nd on team | 117.0 | +0.006 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Sam Weiss Recreation Area | 5000m | 16:39 | 8th · 1st on team | 127.7 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-20 | North Iowa Area CC | 5000m | 17:40 | 8th · 1st on team | 119.9 | +0.017 | ★CR CSR |
| 2012-09-13 | Clear Lake Baptist Camp | 5000m | 17:32 | 5th · 1st on team | 117.8 | +0.001 | ★CR CSR |
| 2012-08-28 | Mercy Medical Center | 5000m | 17:22 | 5th · 2nd on team | 121.1 | +0.006 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-22 | North Iowa Area CC | 5000m | 18:46 | 32nd · 3rd on team | 111.4 | +0.017 | PR CR R SR CSR RSR |
| 2011-08-30 | Mercy Medical Center | 5000m | 18:57 | 32nd · 4th on team | 108.7 | +0.006 | PR CR R SR CSR RSR |