Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:57 | 18th · 2nd on team | 127.1 | +0.020 | CSR |
| 2015-11-04 | Bells Mill Park | 5000m | 19:37.4 | 9th · 2nd on team | 127.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2015-10-21 | Floyd Kellam High School | 5000m | 19:52.6 | 3rd · 2nd on team | 126.8 | +0.019 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 19:48 | 16th · 3rd on team | 126.4 | +0.020 | ★CR CSR |
| 2014-09-29 | Bells Mill Park | 5000m | 20:20.9 | 3rd · 3rd on team | 122.7 | +0.013 | |
| 2014-09-27 | Maymont Park | 5000m | 20:30.5 | 22nd · 3rd on team | 126.7 | +0.034 | ★CR R CSR RSR |
| 2014-09-23 | Bells Mill Park | 5000m | 19:41 | 5th · 3rd on team | 125.6 | +0.013 | PR CR SR CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 19:48.7 | 9th · 3rd on team | 125.7 | +0.013 | PR CR R SR CSR RSR |
| 2014-09-16 | Bells Mill Park | 5000m | 20:33.4 | 3rd · 2nd on team | 122.8 | +0.013 | CR R CSR RSR |
| 2014-09-06 | Newport News Park | 5000m | 20:29 | 11th · 2nd on team | 121.7 | +0.000 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-08 | Bells Mill Park | 5000m | 23:15.5 | 27th · 11th on team | — | +0.013 | PR CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 1600m | 5:20.22 | 8th · 1st on team | 128.5 | -0.034 | |
| 2016-06-04 | VHSL 5A State Championship | 3200m | 11:15.34 | 4th · 2nd on team | 131.9 | -0.034 | ★PR ★R SR RSR |
| 2016-05-28 | VHSL 5A South Regional | 1600m | 5:23.41 | 4th · 1st on team | 128.1 | -0.031 | |
| 2016-05-21 | VHSL 5A Conference 9 | 1600m | 5:28.53 | 3rd · 2nd on team | 126.4 | -0.023 | |
| 2016-05-21 | VHSL 5A Conference 9 | 800m | 2:30.64 | 3rd · 3rd on team | 122.9 | -0.023 | ★PR SR |
| 2016-05-07 | Dogwood Track Classic | 1600m | 5:12.79 | 16th · 2nd on team | 130.8 | -0.040 | ★PR SR RSR |
| 2016-05-07 | Dogwood Track Classic | 3200m | 11:32.75 | 12th · 1st on team | 128.0 | -0.040 | SR |
| 2016-05-04 | Southeast District Meet 4 | 800m | 2:30.66 | 9th · 1st on team | 122.2 | -0.027 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:28.01 | 18th · 2nd on team | 126.5 | -0.026 | |
| 2016-04-13 | Southeast District Meet 2 | 1600m | 5:29.28 | 1st · 1st on team | 126.3 | -0.027 | |
| 2016-04-06 | Southeast District Meet 1 | 3200m | 11:37.73 | 2nd · 2nd on team | 128.8 | -0.027 | SR RSR |
| 2016-04-02 | Colonial Relays | 3000m | 10:54.38 | 8th · 1st on team | 126.5 | -0.036 | ★PR SR |
| 2016-02-27 | VHSL 5A Indoor State Championships | 3200m | 11:53.93 | 10th · 2nd on team | 126.1 | -0.024 | |
| 2016-02-27 | VHSL 5A Indoor State Championships | 1600m | 5:28.48 | 7th · 1st on team | 126.6 | -0.024 | |
| 2016-02-15 | VHSL Group 5A South Regional Championships | 3200m | 11:51.02 | 3rd · 2nd on team | 126.6 | -0.024 | SR RSR |
| 2016-02-15 | VHSL Group 5A South Regional Championships | 1600m | 5:26.04 | 6th · 1st on team | 127.6 | -0.024 | SR RSR |
| 2016-02-05 | VHSL Group 5A Conference 9 | 3200m | 12:15.89 | 1st · 1st on team | 122.3 | -0.024 | |
| 2016-02-05 | VHSL Group 5A Conference 9 | 1600m | 5:34.61 | 2nd · 1st on team | 124.3 | -0.024 | |
| 2016-01-16 | Southeastern District Invitational | 1600m | 5:29.73 | 3rd · 1st on team | 126.1 | -0.024 | SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 3200m | 12:06.73 | 6th · 1st on team | 123.8 | -0.024 | SR RSR |
| 2015-12-17 | South Eastern District Meet 2 | 1600m | 5:40.66 | 3rd · 1st on team | 122.6 | -0.024 | SR RSR |
| 2015-12-12 | CNU HS Winter Frolic | 3200m | 12:18.39 | 5th · 1st on team | 120.4 | -0.043 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 1600m | 5:15.12 | 4th · 2nd on team | 131.3 | -0.034 | PR R SR RSR |
| 2015-06-06 | VHSL 5A Outdoor State Championship | 3200m | 11:26.3 | 3rd · 2nd on team | 129.9 | -0.034 | PR SR |
| 2015-05-23 | VHSL Group 5A Conference 10 Championship | 1600m | 5:20.2 | 1st · 1st on team | 129.0 | -0.034 | PR R SR RSR |
| 2015-05-23 | VHSL Group 5A Conference 10 Championship | 3200m | 11:42.14 | 2nd · 2nd on team | 126.6 | -0.034 | PR SR |
| 2015-05-09 | Grassfield Invitational | 1600m | 5:31.7 | 6th · 1st on team | 125.7 | -0.027 | |
| 2015-05-02 | Dogwood Invitational | 1600m | 5:25.23 | 20th · 3rd on team | 126.4 | -0.040 | PR SR RSR |
| 2015-05-02 | Dogwood Invitational | 3200m | 12:00.02 | 12th · 1st on team | 123.4 | -0.040 | PR SR |
| 2015-04-04 | Tallwood Team Challenge | lj | 15-02.00 | — | — | -0.021 | |
| 2015-04-04 | Tallwood Team Challenge | tj | 29-11.00 | — | — | -0.021 | |
| 2015-04-04 | Tallwood Team Challenge | 1600m | 5:53.51 | 3rd · 2nd on team | 118.9 | -0.021 | |
| 2015-03-25 | Southeast District Meet 1 | 800m | 2:35.93 | 11th · 3rd on team | 118.4 | -0.027 | PR SR |
| 2015-03-09 | VHSL 5A Indoor State Championships | 1600m | 5:33.45 | 7th · 2nd on team | 125.3 | -0.024 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 5A South Regional | 1600m | 5:47.56 | 18th · 2nd on team | 119.1 | -0.033 | R RSR |
| 2014-05-24 | VHSL Group 5A Conference 10 Championship | 1600m | 5:50.95 | 4th · 2nd on team | 117.3 | -0.034 | |
| 2014-05-10 | Grassfield Invitational | 1600m | 6:00.59 | 7th · 2nd on team | 115.7 | -0.027 | |
| 2014-05-06 | Southeastern District Regular Season | 800m | 2:41.66 | 11th · 2nd on team | 113.7 | -0.027 | PR SR |
| 2014-05-03 | Dogwood Invitational | 1600m | 5:46.43 | 22nd · 1st on team | 118.8 | -0.040 | PR SR |
| 2014-03-18 | Southeastern District Girls Meet #1 | 3200m | 13:37.26 | 4th · 2nd on team | 110.5 | -0.027 | SR |
| 2014-02-06 | VHSL 5A Conference 10 Championship | 1000m | 3:39.08 | 5th · 2nd on team | 109.6 | -0.024 | |
| 2014-02-06 | VHSL 5A Conference 10 Championship | 1600m | 5:51.14 | 6th · 2nd on team | 118.8 | -0.024 | PR R SR RSR |
| 2014-01-25 | St Christopher's Invitational | 1600m | 5:58.34 | 39th · 2nd on team | 116.0 | -0.028 | PR R SR RSR |
| 2014-01-06 | Conference 10 Meet | 1000m | 3:35.03 | 6th · 2nd on team | 111.7 | -0.024 | ★PR SR |
| 2014-01-04 | Southeastern Invitational | 1600m | 6:01.67 | 15th · 1st on team | 115.4 | -0.024 | R SR RSR |
| 2013-12-14 | CNU HS Winter Frolic | 1000m | 3:35.47 | 27th · 2nd on team | 110.3 | -0.043 | PR SR |
| 2013-12-05 | Southeastern District Meet #1 | 1600m | 6:09.15 | 7th · 3rd on team | 112.5 | -0.024 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | VHSL Southeastern District Championships | 3200m | 13:28.8 | 8th · 5th on team | 109.3 | -0.027 | PR SR |
| 2013-05-04 | Virginia Beach Invitational | 1600m | 6:07.41 | 8th · 2nd on team | 113.9 | -0.023 | |
| 2013-03-13 | Southeastern District Regular Season Girls Meet #1 | 3200m | 13:37.26 | 4th · 2nd on team | 108.8 | -0.027 | PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 1600m | 6:00.08 | 25th · 3rd on team | 115.3 | -0.024 | PR R SR RSR |