Julia Zautcke

High Point (NC) · Sr · NCAA DISOUTHEASTBIG SOUTH · Compare head to head

Athlete rating 113.9 2016 TF season

Best race 123.2 XC

Races 62

Seasons 5 2012 — 2016

RankedNation #2725·NCAA DI #2081·SOUTHEAST #253·BIG SOUTH #24·VA #72·Team #10 ?

Training paces & VO₂max → critical speed 6:27/mi, fitted from 14 races in 2015

Rating scale ?

Cross Country

2015 XC 115.0

High Point (NC) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Roger Milliken Center	5000m	19:13.4	32nd · 8th on team	120.7	+0.001	★PR ★CR SR CSR RSR
2015-10-16	Beeson Park	6000m	23:16.5	4th · 4th on team	116.1	-0.039	★CR SR CSR
2015-10-16	Beeson Park	6000m	23:16.5	57th · 4th on team	116.1	-0.039
2015-10-03	Roger Milliken Center	5000m	20:20.3	54th · 8th on team	116.2	+0.001	CR CSR RSR
2015-09-26	Panorama Farms	5000m	19:46.5	87th · 5th on team	115.0	-0.029	SR CSR RSR
2015-09-12	Furman Golf Course	6000m	23:51.1	92nd · 7th on team	111.8	-0.065	★CR SR CSR RSR
2015-09-04	Elon	3991m	15:50.7	14th · 4th on team	109.1	-0.074	★PR ★CR SR CSR RSR

2014 XC 114.2

High Point (NC) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Big South Conference Cross Country Championships	5000m	20:28.2	50th · 10th on team	114.0	—	★CR CSR
2014-10-17	Blue Ridge Open CC Meet	5000m	20:30.4	47th · 6th on team	113.8	—	★CR CSR
2014-09-13	Gardner-Webb XC Invitational	5000m	20:20.3	20th · 7th on team	114.7	—	★CR SR CSR RSR

2013 XC 115.0

High Point (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-15	Panorama Farms	6000m	23:22.1	173rd · 4th on team	112.6	-0.063	★CR CSR
2013-11-02	VMI Buena Vista Golf Course	5000m	19:59.4	38th · 8th on team	112.9	-0.032	★CR CSR
2013-10-18	Kennedy Trails	5000m	19:44.5	70th · 5th on team	110.5	-0.067	★CR CSR
2013-09-28	Panorama Farms	5000m	19:32.4	94th · 6th on team	114.5	-0.029	PR ★CR SR CSR
2013-09-21	VMI Invitational	5000m	20:04.4	20th · 6th on team	116.1	—	PR ★CR SR CSR
2013-09-14	Furman University	6000m	22:37.8	45th · 6th on team	115.5	-0.074	★PR ★CR SR CSR
2013-08-30	Western Carolina University Invitational	3219m	11:56.2	19th · 4th on team	123.2	—	★PR ★CR ★R SR CSR RSR

2012 XC 112.3

High Point (NC) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-12	Blue Ridge Open Cross Country Meet	5000m	20:08.7	75th · 11th on team	113.2	—	PR ★CR SR CSR
2012-09-28	Charlotte Invitational	6000m	24:22.4	37th · 4th on team	116.1	—	PR ★CR R SR CSR RSR
2012-09-15	Winthrop Farm	5000m	20:42.4	117th · 7th on team	107.7	-0.052	PR ★CR R SR CSR RSR

Track & Field

2016 TF 111.6

High Point (NC) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-12	Big South Outdoor Championships	10-km	38:53.76	8th · 2nd on team	107.0	-0.038
2016-05-12	Big South Outdoor Championships	5000m	18:20.49	6th · 2nd on team	111.0	-0.038
2016-04-15	Meet results →	Women's 3000 Meters	10:20.48	1st · 1st on team	—	—	SR
2016-04-09	Bill Carson Invitational	3000m	10:34.24	8th · 2nd on team	111.2	-0.033
2016-04-02	VertKlasse Meeting	10-km	38:06.1	3rd · 1st on team	110.6	-0.033	★PR SR
2016-02-27	Big South Indoor Championships	5000m	17:52.19	3rd · 1st on team	114.0	-0.042	★PR SR RSR
2016-02-27	Big South Indoor Championships	3000m	10:21.12	4th · 1st on team	114.6	-0.042	★PR SR RSR
2016-02-11	High Point Panthers Team Challenge	1mile	5:17.89	9th · 1st on team	110.9	-0.046	★PR SR
2016-02-06	Buccaneer Invitational	5000m	18:04.19	5th · 1st on team	113.7	-0.037	SR RSR
2016-01-29	Meet results →	Women 3000m Run	10:29.08	21st · 1st on team	—	—	★PR SR

2015 TF 112.6

High Point (NC) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-14	Meet results →	Women's 5000 Meters	18:31.04	9th · 2nd on team	—	—	SR
2015-05-14	Meet results →	Women's 10,000 Meters	37:52.48	6th · 1st on team	—	—	SR
2015-04-24	Meet results →	Women's 5000 Meters	18:50.17	4th · 1st on team	—	—	SR
2015-04-03	Meet results →	Women's 1500 Meters	5:06.22	37th · 3rd on team	—	—	SR
2015-03-27	Raleigh Relays	5000m	38:41.04	161st · 2nd on team	—	-0.039
2015-02-27	Big South Indoor Track & Field Championships	5000m	18:06.28	5th · 3rd on team	112.6	-0.046	SR RSR
2015-02-12	Meet results →	Women's Mile	5:26.09	19th · 6th on team	—	—	SR
2015-02-06	Meet results →	Women 3000m Run Seeded	10:43.17	16th · 2nd on team	—	—	★PR SR
2015-01-30	Meet results →	Women 5000m Run	18:06.4	6th · 2nd on team	—	—	★PR SR
2015-01-25	Meet results →	Women's 3000 Meters	11:03.72	3rd · 3rd on team	—	—	SR
2015-01-25	Meet results →	Women's Mile	5:27.11	2nd · 2nd on team	—	—	SR

2014 TF 109.7

High Point (NC) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-17	Meet results →	Women's 10,000 Meters	36:59.7	3rd · 1st on team	—	—	★PR SR
2014-04-17	Meet results →	Women's 5000 Meters	17:32.64	3rd · 1st on team	—	—	★PR SR
2014-04-04	Meet results →	Women's 1500 Meters	5:03.74	40th · 2nd on team	—	—	★PR SR
2014-03-28	Raleigh Relays	5000m	17:55.14	22nd · 1st on team	112.7	-0.039	PR SR RSR
2014-03-21	Meet results →	Women's 3000 Steeplechase	11:37.04	9th · 2nd on team	—	—	SR
2014-02-28	Meet results →	Women's 3000 Meters	10:15.67	7th · 1st on team	—	—	★PR SR
2014-02-28	Meet results →	Women's 5000 Meters	17:55.77	5th · 1st on team	—	—	PR SR
2014-02-06	Meet results →	Women's 3000 Meters	10:25.34	14th · 1st on team	—	—	PR SR
2014-01-31	Meet results →	Women's 5000 Meters	18:02.74	3rd · 1st on team	—	—	PR SR
2014-01-18	Virginia Tech Invitational	5000m	18:58.63	1st · 1st on team	106.8	-0.042	PR SR RSR

2013 TF 108.9

High Point (NC) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	Meet results →	Women's 3000 Steeplechase	11:56.57	8th · 1st on team	—	—
2013-05-05	Meet results →	Women's 5000 Meters	18:17.39	11th · 1st on team	—	—	PR SR
2013-04-18	Meet results →	Women's 3000 Steeplechase	11:28.63	10th · 2nd on team	—	—	★PR SR
2013-04-05	Meet results →	Women's 5000 Meters	18:48.23	6th · 2nd on team	—	—
2013-03-22	Meet results →	Women's 5000 Meters	18:31.84	10th · 2nd on team	—	—	PR SR
2013-02-21	Meet results →	Women's 3000 Meters	10:37.82	12th · 3rd on team	—	—	PR SR
2013-02-21	Meet results →	Women's Mile	5:25.51	17th · 1st on team	—	—	★PR SR
2013-02-16	Meet results →	Women 3000m Run College/Open	10:40.07	4th · 3rd on team	—	—	★PR SR
2013-02-02	Hilton Garden Innvitational	1mile	5:25.53	34th · 1st on team	108.1	-0.046	PR SR
2013-01-26	Liberty Open	3000m	10:42.14	4th · 2nd on team	109.8	-0.040	PR SR RSR
2013-01-18	Meet results →	Women's Mile	5:26.65	24th · 2nd on team	—	—	PR SR

All-Time Bests

Athlete rating 113.9 2016 TF season

Best race 123.2 XC

XC

Best rating 123.2
Average rating 114.5
3219m 11:56.2
3991m 15:50.7
5000m 19:13.4
6000m 22:37.8

TF

Best rating 114.6
Average rating 111.0
1500m 5:03.74
Mile 5:17.89
3000m 10:15.67
3000m Steeple 11:28.63
5000m 17:32.64
10000m 36:59.7

Season Bests

Best rating 114.6
Mile 5:17.89
3000m 10:20.48
5000m 17:52.19
10000m 38:06.1

Best rating 120.7
3991m 15:50.7
5000m 19:13.4
6000m 23:16.5

Best rating 112.6
1500m 5:06.22
Mile 5:26.09
3000m 10:43.17
5000m 18:06.28
10000m 37:52.48

Best rating 114.7
5000m 20:20.3

Best rating 112.7
1500m 5:03.74
3000m 10:15.67
3000m Steeple 11:37.04
5000m 17:32.64
10000m 36:59.7

Best rating 123.2
3219m 11:56.2
5000m 19:32.4
6000m 22:37.8

Best rating 109.8
Mile 5:25.51
3000m 10:37.82
3000m Steeple 11:28.63
5000m 18:17.39

Best rating 116.1
5000m 20:08.7
6000m 24:22.4

TF Distances